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200+ Free CE Trainings for Counselors
A comprehensive list of free and low-cost CE (continuing education) opportunities for counselors and other mental health professionals. Read more
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AI Counseling vs. Human Therapist
Artificial intelligence (AI) is rapidly transforming many aspects of our lives, including the field of mental health. AI-powered therapy apps and chatbots are becoming increasingly popular, as they offer a convenient and accessible way to… Read more
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Guest Post: Technostress & Your Mental Wellbeing
Technology has become an essential part of our lives. We use smartphones and laptops on a daily basis to socialize, work, learn, and entertain ourselves. While technology may make our lives easier and more productive,… Read more
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3 Free Kindness Calendars
Do you use a daily planner or calendar to stay organized? What if you used your calendar to spread kindness? Research suggests that kindness is contagious; one small act of kindness motivates others to “pay… Read more
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25 Powerful Quotes from the Dalai Lama
Instructions for living from the Dalai Lama: A list of inspiring and powerful quotes Read more
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The Bathroom Affirmation Project
Spread the message of self-love with bathroom affirmations Read more
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