16 Best e-Newsletters for Therapists

This is a list of the 16 best email newsletter subscriptions for therapists, other mental health workers, students, and consumers. These e-newsletters were selected for quality/relevancy of content and usefulness of resources.

“Intellectual growth should commence at birth and cease only at death.”

Albert Einstein

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16 Best e-Newsletters for Therapists

Newsletters are categorized based on target population: General/nonspecific and trauma-informed newsletters for therapists and counseling students, newsletters for addiction professionals, newsletters for both mental health professionals and consumers, and newsletters for research news.


For additional resources for therapists (posted on this site), see Free Online Education for Mental Health Professionals, Professional Membership Organizations for Mental Health Professionals, and Resources for Mental Health Professionals.

Mental Health Counselors & Students

General/nonspecific and trauma-informed e-newsletters

ACEs Connection Daily Digest

Site/Organization: ACEs Connection

Site Statement: “ACEs Connection is a social network that recognizes the impact of a wide variety of adverse childhood experiences (ACEs) in shaping adult behavior and health, and that promotes trauma-informed and resilience-building practices and policies in all families, organizations, systems and communities. We support communities to accelerate the science of adverse childhood experiences to solve our most intractable problems. We believe that we can create a resilient world where people thrive.”

Best for: News/articles about trauma and Webinar opportunities

Center for Complicated Grief Newsletter for Professionals

Site/Organization: Center for Complicated Grief at Columbia School of Social Work

Site Statement: “Receive the latest in industry news, therapy techniques, and new developments in Complicated Grief. New articles are added and updated regularly.”

Best for: Free Webinar opportunities and news

National Council Newsletter

Site/Organization: National Council for Behavioral Health

Site Statement: “The National Council for Behavioral Health is the unifying voice of America’s health care organizations that deliver mental health and addictions treatment and services. Together with our 3,381 member organizations serving over 10 million adults, children and families living with mental illnesses and addictions, the National Council is committed to all Americans having access to comprehensive, high-quality care that affords every opportunity for recovery.”

Best for: Webinar opportunities, trainings, news, and other resources

Psychiatric News Update

Site/Organization: American Psychiatric Association

Site Statement:Psychiatric News Update is a weekly e-newsletter bringing you up-to-the-moment news about APA news; services, programs, and educational materials available to APA members; and links to the latest research reports in the American Journal of Psychiatry, Psychiatric News, and Psychiatric Services.”

Best for: News/research and training opportunities (free for members)

Psychiatry Advisor Update

Site/Organization: Psychiatry Advisor (from Haymarket Medical Network)

Site Statement: “Psychiatry Advisor offers psychiatric healthcare professionals a comprehensive knowledge base of practical psychiatry information and resources to assist in making the right decisions for their patients. Creating your free account with Psychiatry Advisor allows you access to exclusive content, including case studies, drug information, CME and more across our growing network of clinical sites.”

Best for: News and articles related to psychotropic medications, and training opportunities

Society for the Advancement of Psychotherapy e-Newsletter

Site/Organization: Society for the Advancement of Psychotherapy

Site Statement: “A strong voice for psychotherapy and home for psychotherapists, the Society for the Advancement of Psychotherapy is committed to preserving and expanding the theoretical and evidentiary base for psychotherapy and psychotherapeutic relationships, supporting life-long learning of psychotherapeutic skills, as well as making the benefits of psychotherapy accessible to all. The Society is an international community of practitioners, scholars, researchers, teachers, health care specialists, and students who are interested in and devoted to the advancement of the practice and science of psychotherapy. Our mission is to provide an active, diverse, and vital community and to generate, share, and disseminate the rapidly accumulating evidence base in clinical science and practice.”

Best for: News and research

Addiction Professionals

Addiction & Recovery eNews

Site/Organization: Association for Addiction Professionals (NAADAC)

Site Statement:Addiction & Recovery eNews is a bi-weekly newsletter delivering trending and breaking news, innovations, research and trends impacting the addiction-focused profession to over 48,000 addiction professionals every other Friday.”

Best for: Training (both free and low-cost) opportunities, news, and employment postings

ASAM Weekly

Site/Organization: American Society of Addiction Medicine

Site Statement: “The ASAM Weekly is a source of timely, useful news briefings of top stories for addiction medicine combined with ASAM developments in education, advocacy, state chapter news and more. ASAM Weekly is a great way to keep informed and is delivered to the inboxes of ASAM members every Tuesday.”

Best for: News and articles about addiction medicine

Hazelden Betty Ford Foundation Emails – Resources for Professionals

Site/Organization: Hazelden Betty Ford Foundation

Site Statement: “The Hazelden Betty Ford Foundation is a force of healing and hope for individuals, families and communities affected by addiction to alcohol and other drugs… With a legacy that began in 1949 and includes the 1982 founding of the Betty Ford Center, the Foundation today also encompasses a graduate school of addiction studies, a publishing division, an addiction research center, recovery advocacy and thought leadership, professional and medical education programs, school-based prevention resources and a specialized program for children who grow up in families with addiction. Stay up-to-date on the latest addiction treatment trends, research and practices as well as news about Hazelden Betty Ford Foundation’s facilities, events and staff with Clinical Connection, [a] bi-monthly e-newsletter.”

Best for: Free Webinar opportunities, online courses, news, and podcasts

National Harm Reduction Coalition

Site/Organization: National Harm Reduction Coalition

Site Statement: “National Harm Reduction Coalition is a nationwide advocate and ally for people who use drugs. We are a catalyst and incubator, repository and hub, storyteller and disseminator for the collective wisdom of the harm reduction community.”

Best for: Resources, free Webinars, news

Partnership to End Addiction Emails (for Professionals or Family Members/Caregivers)

Site/Organization: Partnership to End Addiction

Site Statement: “Partnership to End Addiction is a result of the cohesive joining of two pioneering and preeminent addiction-focused organizations — Center on Addiction and Partnership for Drug-Free Kids. We combine our depth of expertise with our compassion-driven, hands-on approach to deliver solutions to individuals and families and proactively take action to incite productive change. Together, as Partnership to End Addiction, we mobilize families, policymakers, researchers and health care professionals to more effectively address addiction systemically on a national scale.”

Best for: Policy news and research

Mental Health Professionals and Consumers

DBS Alliance Newsletter

Site/Organization: Depression and Bipolar Support Alliance

Site Statement: “DBSA provides hope, help, support, and education to improve the lives of people who have mood disorders. DBSA offers peer-based, wellness-oriented support and empowering services and resources available when people need them, where they need them, and how they need to receive them—online 24/7, in local support groups, in audio and video casts, or in printed materials distributed by DBSA, our chapters, and mental health care facilities across America.”

Best for: News and resources

Mental Health America Newsletter

Site/Organization: Mental Health America (MHA)

Site Statement: “Mental Health America (MHA) is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all. MHA’s work is driven by its commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need them; with recovery as the goal.”

Best for: Webinars that offer certificates of attendance, news, recommended articles/podcasts, and downloadable toolkits

Research News

Brain & Behavior Research Foundation Weekly e-Newsletter

Site/Organization: Brain & Behavior Research Foundation

Site Statement: “The Brain & Behavior Research Foundation is a global nonprofit organization focused on improving the understanding, prevention and treatment of psychiatric and mental illnesses. The Foundation is committed to alleviating the suffering caused by mental illness by awarding grants that will lead to advances and breakthroughs in scientific research.”

Best for: News and Webinar opportunities

Recovery Bulletin

Site/Organization: Recovery Research Institute at Massachusetts General Hospital

Site Statement: “The Recovery Research Institute is a leading nonprofit research institute of Massachusetts General Hospital, an affiliate of Harvard Medical School, dedicated to the advancement of addiction treatment and recovery. The Recovery Bulletin is a free monthly e-publication summarizing the latest and best research in addiction treatment and recovery.”

Best for: Research news related to addiction and recovery

ScienceDaily Newsletters

Site/Organization: ScienceDaily

Site Statement: “ScienceDaily features breaking news about the latest discoveries in science, health, the environment, technology, and more – from leading universities, scientific journals, and research organizations.”

Best for: The latest research findings


Compiled by Cassie Jewell, M.Ed., LPC, LSATP

Anger Management Resources

Free resources for anger management, including articles/guides, assessments, PDF printable handouts, worksheets, workbooks, and recommended mobile apps.

Anger
Image by Tumisu from Pixabay

This resource list for anger management includes articles/guides; free anger assessments (both interactive and PDF formats); free printable workbooks, manuals, handouts, and worksheets; treatment planning resources; research articles/dissertations; and recommended mobile apps.

Please share this resource with anyone you think would benefit!


ANGER MANAGEMENT RESOURCES

Articles & Guides for Anger Management

Free Assessments for Anger


For additional free assessments, see Free Online Assessment & Screening Tools.

Free PDF Handouts & Worksheets for Anger Management


For additional sites with free therapy worksheets, see Sites with Free Therapy Worksheets.

Free PDF Workbooks & Manuals


For additional printable PDF workbooks and manuals, see Free Printable PDF Workbooks, Manuals, & Self-Help Guides.

Treatment Planning Resources

Research Articles & Dissertations

Recommended Mobile Apps


Cassie Jewell, M.Ed., LPC, LSATP

Free COVID-19 Resources

(Updated 1/19/21) A COVID-19 resource list with free workbooks, e-books, online courses, and links

COVID-19 Resources

Share these free COVID-19 resources with anyone you think might benefit!


COVID-19 WORKBOOKS

Activity Resource Booklet (Jennifer Jorgensen) 55 pages 🆕

Coronavirus Anxiety Workbook (The Wellness Society) 28 pages

Doing What Matters In Times of Stress: An Illustrated Guide (World Health Organization) 132 pages

Guide to Anxiety Relief and Self-Isolation (Tamsin Embleton)

Learn About Coronavirus and COVID-19 (St. Jude Children’s Research Hospital) (For older children and tweens) 12 pages

Learn About the Coronavirus Coloring Book (St. Jude Children’s Research Hospital) (For children ages 5-9) 8 pages

Safe & Sane: A Coping Skills Workbook for When You’re Stuck at Home Due to COVID-19 (Harriet Gordon, LPC) 38 pages

Taking Care of Your Mental Health During the COVID-19 Pandemic (Angela M. Doel, MS, Elyse Pipitone, LCSW, & Lawrence E. Shapiro, Ph.D) 171 pages

Thriving at Home: A Mental Wellness Workbook for Children and Their Parents During Quarantine (Katie Bassiri, LPCC RPT-S, Shannon Grant, LPCC RPT-S, Amy Trevino, LPCC RPT, Marisol Olivas, LMFT, & Kelsie Bacon, LMSW) 38 pages

Tolerance for Uncertainty: A COVID-19 Workbook (Dr. Sachiko Nagasawa) 35 pages

The Working Mind Self-Care and Resilience Guide (Mental Health Commission of Canada) 12 pages

(Click here for additional free PDF workbooks.)

COVID-19 E-BOOKS

Face COVID: How to Respond Effectively to the Corona Crisis (Dr. Russ Harris)

The New York Times: Free E-Book – Answers to Your Coronavirus Questions

COVID-19 E-Books for Children

COVID-19 ONLINE LEARNING

Coronavirus Anxiety Online Course

CPD Online College: COVID-19 Awareness

Sentrient: Coronavirus (COVID-19) Safety at Work Online Courses

Virginia Nurses Association: On-Demand Continuing Education 🆕

World Health Organization: Coronavirus Disease (COVID-19) Training – Online Training

COVID-19 LINKS

Anna Freud National Centre for Children and Families: Coronavirus Support

Anxiety and Depression Association of America: Coronavirus Corner – Helpful Expert Tips and Resources to Manage Anxiety

APA (American Psychiatric Association) Coronavirus Resources

Ariadne Labs: Serious Illness Care Program COVID-19 Response Toolkit

ASAM COVID-19 Resources

CDC: Coronavirus (COVID-19)

EBSCO: COVID-19 Information

Frontline Wellness VA 🆕

Guilford Press: Guilford’s Response to Coronavirus (COVID-19) – Resources for Self-Help, Parenting, Clinical Practice, and Teaching

Michigan Psychiatry Resources for COVID-19

National Alliance on Mental Health (NAMI): Health Care Professionals 🆕

National Council for Behavioral Health: Resources and Tools for Addressing Coronavirus (COVID-19)

Pew Research Center: Coronavirus Disease (COVID-19)

Psychology Tools: Free Guide To Living With Worry And Anxiety Amidst Global Uncertainty

Safe Hands and Thinking Minds: Covid, Anxiety, Stress – Resources & Links

SAMHSA Resources and Information: Coronavirus (COVID-19)


Cassie Jewell, M.Ed., LPC, LSATP

13 Websites for Free Self-Help

Free online self-help and personal development

Image by stokpic from Pixabay

Free Self-Help Resources & Online Support

Are you searching for free self-help? This is a list of links to various sites and services providing self-help.


For free therapy workbooks, handouts, and worksheets:


1. Counselling Resource

Take psychological self-tests and quizzes, read about symptoms and treatments, compare types of counselling and psychotherapy, learn about secure online therapy, and more

2. DBT Self-Help

A site for individuals seeking information on DBT. This site includes DBT skill lessons, flash cards, diary cards, mindfulness videos, and more.

3. Healthy Place

Mental health information, including online assessments and breaking news

4. HelpGuide.org

Collaborates with Harvard Health Publications to provide a wide range of unbiased, motivating resources and self-help tools for mental, social, and emotional. 100% nonprofit; dedicated to Morgan Leslie Segal, who died by suicide when she was 29.

5. Internet Mental Health

A free encyclopedia for mental health information on the most common mental disorders. Created by psychiatrist Dr. Phillip Long.

6. Mental Health Online

Create an account to access free mental health services for mental distress, including programs for anxiety, depression, OCD, and other disorders

7. Moodgym

Interactive self-help book for depression and anxiety. (This resource used to be free, but now there’s a small fee.)

8. National Mental Health Consumers’ Self-Help Clearinghouse

A peer-run resource center

9. Psych Central

Information on mental health, quizzes, and online self-help support groups. The site is owned and operated by Dr. John Grohol, inspired by the loss of his childhood friend to suicide.

10. Psychology Help Center

A consumer resource featuring information related to psychological issues that affect emotional and physical well-being

11. Sources of Insight

Providing the principles, patterns, and practices needed for personal development and success; a source for skilled living and personal empowerment

12. Succeed Socially

An extensive, completely free collection of articles on social skills and getting past social awkwardness. It’s written by someone who’s struggled socially himself, and who has degrees in psychology and counseling.

13. Verywell Mind

An online resource for improving mental health. All content is written by healthcare professionals, including doctors, therapists, and social workers.


Cassie Jewell, M.Ed., LPC, LSATP

Professional Membership Organizations for Mental Health Professionals

A list of membership associations for mental health counselors, psychotherapists, social workers, psychologists, psychiatrists, specialists, etc., including ACA/APA divisions and international organizations

Image by 정훈 김 from Pixabay

This is a list of professional membership organizations for mental health clinicians and specialists. This listing includes American Counseling Association (ACA) and American Psychological Association (APA) divisions.

For additional resources for mental health professionals on this site, see Must-Read Books for Therapists and Resources for Mental Health Professionals.


Professional Membership Organizations for Mental Health Professionals

National (United States)

American Counseling Association (ACA) Divisions
American Psychological Association (APA) Divisions

Canada

UK & Ireland

Australia & New Zealand

European Organizations

International Organizations & Associations


Cassie Jewell, M.Ed., LPC, LSATP

Suicide Resources for Prevention & Recovery

A resource list with links to useful sites, free assessment tools, low-cost trainings, printable PDF toolkits/guides, and more

Image by sreza24595 from Pixabay

This is a resource guide for suicide prevention and recovery. The suicide resources include links to educational sites, a list of free assessments, links to trainings, recommended books, helpline information, links to online support communities, recommended mobile apps, and more.


Suicide Resources

Education & Advocacy Sites

At-Risk Youth

Assessment & Screening

Low-Cost & Free Trainings

Toolkits & Guides

Suggested Books

Disclaimer: This section contains affiliate links. As an Amazon Associate I earn a small commission from qualifying purchases.

Dying to Be Free: A Healing Guide for Families After a Suicide by Beverly Cobain & Jean Larch

I Wasn’t Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One by Brook Noel & Pamela D. Blair, Ph.D.

No Time For Goodbyes: Coping with Sorrow, Anger, and Injustice After a Tragic Death, 7th Edition by Janice Harris Lord

Reasons to Stay Alive by Matt Haig

Thirteen Reasons Why by Jay Asher

When Bad Things Happen to Good People by Harold S. Kushner

Suicide Survivors

Image by Roman Hörtner from Pixabay

Crisis & Chat Lines

Online Support

MOBILE Apps


Cassie Jewell, M.Ed., LPC, LSATP

Must-Read Books for Therapists

A list of recommended reads, including workbooks and textbooks, for mental health professionals

This is a recommended list of “must-read” books for therapists and other mental health professionals.

The first section includes recommendations for both professionals and consumers. The next section includes suggested workbooks for therapy and/or self-help. The “Textbooks” section is comprised of required reading that I found valuable as a counseling grad student. In the “PracticePlanners Series” section, I included the planners I’ve relied on the most. The last section includes additional reads that have been helpful to me in both my professional and personal life.

For additional books and tools for therapists, see Resources for Mental Health Professionals and Group Therapy Resource Guide.


Disclaimer: This post contains affiliate links. As an Amazon Associate I earn a small commission from qualifying purchases.


Must-Read books for You & Your Clients


Workbooks


Textbooks


PracticePlanners Series


Additional Reading


Cassie Jewell, M.Ed., LPC, LSATP

Group Therapy Resource Guide

A resource guide for clinicians who facilitate counseling groups

Image by StockSnap from Pixabay

Throughout my counseling career, group therapy has been a focal part of what I do. I’ve worked mainly in residential settings where groups take place several times a day.

Initially, group counseling terrified me. (What if I can’t “control” the group? What if a member challenges me? What if I can’t think of anything to say? What if everyone gets up and leaves? – that actually happened, once – and on and on. What made group therapy especially intimidating was that if I “messed up,” an entire group of people [as opposed to one person] would witness my failure.)

I got over it, of course. Group facilitation wasn’t always comfortable and I made many (many!) mistakes, but I grew. I realized it’s okay to be both counselor and human; at times, humans say dumb stuff, hurt each other’s feelings, and don’t know the answer. By letting go of the need to be perfect, I became more effective. Group facilitation is now one of my favorite parts of the job.

This resource guide provides practical information and tools for group therapy for mental health practitioners.


Group Therapy Guidelines

Group therapy is an evidence-based treatment for substance use and mental disorders. An effective group calls for a skilled clinician to meet treatment standards. Professional associations, such as the American Group Psychotherapy Association, develop best practice guidelines based on scientific data and clinical research.


SAMHSA promotes research-based protocols and has published several group therapy guides for best practice, including TIP 41: Substance Abuse Treatment: Group Therapy, Substance Abuse Treatment: Group Therapy – Quick Guide for Clinicians, and Substance Abuse Treatment: Group Therapy Inservice Training (a training manual), in addition to group workbooks/facilitator guides for anger management, stimulant use disorder, and serious mental illness.


Book Recommendations

Group Exercises for Addiction Counseling (2012) by Dr. Geri Miller

The book itself is small in size but packed with helpful information and creative ideas. As a new counselor lacking in clinical skills, I supplemented with activities to engage the clients. Group Exercises for Addiction Counseling never failed me.


250 Brief, Creative & Practical Art Therapy Techniques: A Guide for Clinicians and Clients (2019) by Susan I. Buchalter

A more recent discovery of mine. This guide provides detailed instructions accompanied by thought-provoking discussion questions for each intervention. I was impressed with both the quality and originality; an instant upgrade to “house-tree-person.”


For clinical group practice


(For additional resources for clinicians, see Resources for Mental Health Professionals and Must-Read Books for Therapists.)


Icebreakers & Teambuilding

You need only Google “icebreakers” and you’ll have a million to choose from. I’m not listing many, but they’re ones clients seem to enjoy the most.


Activity 1. My most highly recommended icebreaker activity involves passing out blank slips of paper to each group member and instructing them to write a “fun fact” about themselves, something no one else in the group would know. I provide them with examples (i.e. “I once had a pet lamb named Bluebell” or “I won a hotdog eating contest when I was 11 and then threw up all over the judges’ shoes”). Depending on the crowd, you may want to tell clients not to write anything they wouldn’t want their peers to know. (I adopted this guideline after a client wrote about “sharting” himself.) Once everyone has written something, have them fold their papers and place in a container of some sort (a gift box, paper bag, plastic bowl, etc.) Group members take turns passing around the container (one-at-a-time) and picking a slip to read aloud. They must then guess who wrote it. (I give three guesses; after that, I turn it over to the group.)

Activity 2: A similar but more structured activity is to write out questions ahead of time and have clients take turns drawing and answering the questions. Questions can be silly, thought-provoking, or intending to illicit a strong emotional response (depending on the audience and goals for the group).

Activity 3: “People Search” involves a list of traits, feats, talents, or experiences. Each client receives the list and is given x amount of time to find someone in the group who is a match; that individual will then sign off. The first person to have their list completely signed sits down; they win. I typically let clients continue to collect signatures until two additional people sit down. (Prizes optional, but always appreciated.) During the debriefing, it’s fun to learn more (and thereby increase understanding and compassion).

Activity 4: “First Impressions” works best with group members who don’t know each other well. It’s important for group members to know each other’s names (or wear name tags). Each group member has a sheet of paper with various “impressions” (i.e. judgments/stereotypes). For example, items on the list might be “Looks like an addict” and “Looks intelligent.” Clients write other group members’ names for each impression. In addition to enhancing a sense of community, this activity provides an avenue for discussing harmful stereotypes and stigma.

Activity 5: Affirmations groups can be powerful, generating unity and kindness. The effect seems to be more pronounced in gender-specific groups. There are a variety of ways to facilitate an affirmations group, ranging from each person providing an affirmation to the client on their right to individuals sharing a self-affirmation with the group to creating a self-affirmation painting. Another idea is to give each client a sheet of paper. (Consider using quality, brightly-colored paper/posterboard and providing markers, gel pens, etc.) Clients write their name on it and then all the papers are passed around so each group member has the opportunity to write on everyone else’s sheet. Once their original paper is returned to them, they can read and share with the group. This can lead to a powerful discussion about image, reputation, feeling fake, etc. (Plus, clients get to keep the papers!)

Activity 6: “Most Likely to Relapse/Least Likely to Relapse” works best with a well-formed group and may require extra staff support. It’s good for larger groups and can be highly effective in a therapeutic community. Clients receive blank pieces of paper and are tasked to write the names of who they think is most likely and least likely to relapse. After writing their own name on the sheet, they turn it in to staff (effectively allowing staff to maintain a safe and productive environment). Staff then read each sheet aloud (without naming who wrote it). If they choose, clients can share what they wrote and provide additional feedback. (Most do.) Clients selected as “most likely” (in either category) have the opportunity to process with other group members and staff.


Access group therapy worksheets and handouts here.


Links to Additional Group Activities


Psychoeducation & Process Groups

In need of fresh material? It can be easy to fall into a rut, especially if you’re burnout or working with a particularly challenging group. The following three PDF downloads are lists of ideas for group topics. I also included two links to sites with helpful suggestions.



As a group facilitator, consider incorporating some sort of experiential activity, quiz, handout, game, etc. into every session. For example, start with a check-in, review a handout, facilitate a discussion, take a 5-minute bathroom break, facilitate a role-play, and then close the group by summarizing and providing clients with the opportunity to share what they learned. If that’s not feasible, provide coffee or snacks; sitting for 45 minutes is difficult for some, and 90 minutes can be unbearable.

Another idea is to have a “fun” or “free” group in the curriculum. Ideas include going bowling, having a potluck, Starbucks run, game group (i.e. Catchphrase, Pictionary, etc.), escape room, nature walk, etc.


Dealing With Challenges

Clients are not always willing therapy participants; some are court-ordered to attend or there to have privileges restored. Some attendees may be there “voluntarily,” but only to save their marriage or keep a job, not believing they need help. In residential treatment, clients attend mandatory groups as part of the daily schedule — participate or you’re out.

Even when attendance is truly voluntary, a group member may be in a bad space. Maybe they’re stressed about the rent or just got into a fight with their significant other. Or what if the AC is broken and the group room is 80 degrees? What if a client has unpleasant body odor or bad breath or an annoying cough?

Multiple factors combine and it’s suddenly a sh**show. (I’ll never forget the client who climbed onto a chair to “rally the troops” against my tyranny.) Anticipating challenges is the first step to effectively preventing and managing them.


Click here for an excellent article from Counseling Today that addresses the concept of client resistance.


Tips for dealing with challenges

  1. If possible, co-facilitate. One clinician leads while the other observes. The observer remains attuned to the general “tone” of the group, i.e. facial expressions, body language, etc.
  2. Review the expectations at the beginning of every group. Ask clients to share the guidelines with each other (instead of you telling them). This promotes a collaborative spirit.
  3. After guidelines are reviewed, explain that while interrupting is discouraged, there may be times when you interject to maintain overall wellness and safety. (Knowing this, a client is less likely to get angry or feel disrespected when/if it happens.)
  4. If you must interrupt, apologize, and explain the rationale.
  5. Avoid power struggles at all costs, especially when a client challenges the benefits of treatment. (The unhealthier group members will quickly side with a challenger, leading to a complaint session.) Challenging the efficacy of treatment (or you as a clinician) is often a defense mechanism. Sometimes, the best response is simply “okay,” or none at all… and keep moving. You can also acknowledge the client’s perspective and ask to meet with them after group (and then get back on topic). If the group is relatively healthy, you may want to illicit feedback from other group members.
  6. If a client becomes angry or tearful, give them time to vent for a moment or two (don’t “Band-Aid”); they may be able to self-regulate. (If they do self-regulate, share your observations and offer praise.)
  7. If a client’s anger escalates to a disruptive level, ask them to take a break. At this point, their behavior is potentially triggering to other group members. Don’t raise your voice or ask them to calm down. Direct them step out and return when they’re ready. You may have to repeat yourself several times, but remain firm and calm, and they will eventually listen.
  8. If a client is disrespectful (cursing at you or another client, name-calling, insulting, etc.) while escalated, let them know it’s not okay, but don’t attempt to provide feedback. (A simple, “Hey, that’s not okay,” will suffice.) Bring it up with the client later when they’re able to process.
  9. Once the client who has been disrespectful leaves the room, acknowledge what happened and let the group know you will follow up with the client. If another client wants to talk about it, ask them to share only how it made them feel, but stress that it’s not okay to talk about an absent group member. (“How would you feel if we talked about you when you weren’t here?”) Strongly suggest that they wait until the person returns (and is open) to have a group discussion.
  10. After a major blow-up (and once everyone is calm), it can be beneficial for the group to process it with the person who escalated. Group members can empathize/relate, share their observations and/or how it made them feel, and offer feedback.
  11. If other disruptive behaviors occur in group (side conversations, snoring, etc.) address them in the moment (without shaming, of course). Point out the behavior and explain how it’s disruptive to the group. Refer back to the group guidelines. Ask group members to comment as well. If you let a behavior persist, hoping it will eventually stop, you’re sending the message that it’s okay, not only to the person who is disruptive, but to the entire group. This impacts the integrity of the group and opens things up for additional disruptive behaviors.
  12. For clients who monopolize, who are constantly joking, or who attempt to intentionally distract by changing the topic, point out your observations and encourage group members to give feedback.
  13. If, on the other hand, clients seem disengaged or unmotivated, seek out their feedback, privately or in the group, whichever is clinically appropriate.
  14. If there’s a general level of disengagement, bring it up in the group. Remain objective and state your observations.
  15. Anticipate that at times, people may not have much to say. (And while yes, there’s always something to talk about, that doesn’t mean someone is ready to or has the emotional energy to.) Maybe they’re distracted or tired or feeling “talked out.” It’s good to have backup plans: watch a psychoeducational film, take a walk in the park, listen to meditations or music, provide worksheets, education reading material, or coloring sheets.

Always keep in mind a client’s stage of change, their internal experiences (i.e. hearing voices, social anxiety, paranoia, physical pain, etc.), external circumstances (i.e. recent medication change, loss of housing, conflict with roommates, etc.), and history of trauma. What looks like resistance may be something else entirely.


Professional Group Therapy Associations


Academic Articles


Online Articles


Additional Links


Cassie Jewell, M.Ed., LPC, LSATP

Sites with Free Therapy Worksheets & Handouts

(Updated 1/25/21) A list of sites with free printable resources for mental health clinicians and consumers

If you’re a counselor or therapist, you’re probably familiar with Therapist Aid, one of the most well-known sites providing free therapy worksheets. PsychPoint and Get Self Help UK are also great resources for cost-free handouts, tools, etc. that can be used with clients or for self-help.

Image by Free stock photos from www.rupixen.com from Pixabay

This post is a list of sites with free therapy worksheets and handouts. See below for links to over 50 sites with free therapy worksheets and handouts for both clinicians and consumers.


(Click here for free worksheets, handouts, and guides posted on this site.)


Sites with Free Therapy Worksheets & Handouts

Click to jump to a section:

Mental Health & Addiction (Sites with Worksheets/Handouts on a Variety of Topics)

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ACT, CBT, & DBT

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Depression, Stress, & Anxiety

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Trauma & Related Disorders

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Psychosis

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Grief & Loss

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Anger

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Self-Esteem

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Values & Goal-Setting

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Children & Youth

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Adolescents & Young Adults

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Marriage/Relationships & Family

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Additional Free THerapy Worksheets & Handouts

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Please contact me if a link isn’t working or if you’d like to recommend a site!

Cassie Jewell, M.Ed., LPC, LSATP

Free Marriage & Relationship Assessment Tools

Free screening tools for assessing relationship satisfaction/expectations, attachment styles, communication, domestic violence/sex addiction, and more.

Image by bporbs from Pixabay

This is a list of free marriage and relationship assessment tools to use with couples in marriage and family counseling.

See Free Online Screening & Assessment Tools for additional screening tools.


Marriage & Relationship Assessment Tools

Relationship Satisfaction & Expectations

Attachment Styles

Communication

Domestic Violence & Sex Addiction

Additional Relationship Assessment Tools


Cassie Jewell, M.Ed., LPC, LSATP