Free Printable PDF Workbooks, Manuals, & Self-Help Guides: Children, Adolescents, & Families

(Updated 8/25/20) A resource list for providers who work with youth and families, including free PDF manuals (for clinicians) and workbooks/toolkits/guides (for parents and families)

Compiled by Cassie Jewell, M.Ed., LPC, LSATP

Image by Brad Dorsey from Pixabay

The original source for this list is my post, Free Printable PDF Workbooks, Manuals, & Self-Help Guides. However, the “Children, Youth, & Families” section was becoming too lengthy. The purpose of this post is to organize the youth and family resources so you can quickly find what you’re looking for. This post is divided into two sections: one for providers and one for families.

Free Printable PDF Workbooks, Manuals, & Toolkits: Children, Adolescents, & Families

For Providers

Treatment Manuals/CURRICULUMs & Workbooks

Mood & Anxiety Disorders
Substance Use Disorders
Trauma & Related Disorders
Anger
Self-Esteem
LGBTQ Youth
Latinix Youth
Health & Wellness

Group Counseling Resources

Toolkits & Guides

For Families

Workbooks For Children & Adolescents

Toolkits & Guides

For Parents & Caregivers
For Youth & Adolescents

Free Printable PDF Workbooks, Manuals, & Self-Help Guides

(Updated 9/22/20) A resource list for mental health professionals and consumers. Free PDF manuals/workbooks/guides for group and individual therapy or self-help purposes.

Compiled by Cassie Jewell, M.Ed., LPC, LSATP

The following list is comprised of links to over 200 PDF workbooks, manuals, and guides that are published online and are free to use with clients and/or for self-help purposes. Some of the manuals, including Individual Resiliency Training and Cognitive Behavioural Therapy for Psychotic Symptoms, are evidence-based.

Please repost this and/or share with anyone you think could benefit from these free resources!


For free printable PDF workbooks for youth and family, see Resources for Providers Who Work with Children, Adolescents, & Families.

For additional free printable resources for mental illness, substance use disorders, and self-improvement, see Sites with Free Therapy Worksheets & Handouts and Free Printable Therapy Handouts & Worksheets.


Free Printable PDF Workbooks, Manuals, & Self-Help Guides

For Mental Health Professionals & Consumers

Jump to a section below:

SUBSTANCE USE DISORDERS & ADDICTION | Anxiety & Mood Disorders | Schizophrenia & Psychotic Disorders | OBSESSIVE-COMPULSIVE & hOARDING DISORDERS | Trauma & PTSD | Eating Disorders | Suicide & Self-Harm | Grief & Loss | Anger | | SELF-ESTEEM | HEALTHY RELATIONSHIPS & COMMUNICATION | Meditation & Mindfulness | Resiliency, Personal Development, & Wellness | SELF-CARE | Nutrition & Exercise | CBT Manuals & Workbooks | DBT Manuals & Workbooks | Motivational Interviewing | Additional PRINTABLE PDF WORKBOOKS, MANUALS, & sELF-HELP Guides


Substance Use Disorders & Addiction

A collection of free printable PDF workbooks, manuals, toolkits/self-help guides for substance and behavioral (i.e. food, gambling, etc.) addictions and recovery

There are several SAMHSA workbooks listed below; you can find additional free publications on SAMHSA’s website. For printable fact sheets and brochures, go to the National Institute on Drug Abuse website or the National Institute on Alcohol Abuse and Alcoholism. If you’re looking for 12-step literature, many 12-step organizations post free reading materials, workbooks, and worksheets; don’t forget to check local chapters! (See 12-Step Recovery Groups for a comprehensive list of 12-step and related recovery support group sites.) Other great places to look for printable PDF resources for addiction include education/advocacy and professional membership organization sites. (Refer to the Links page on this site for an extensive list.)

  • 💜 = Resource for Veterans
  • 🏳️‍🌈 = LGBTQ Resource
  • 🟡 = Treatment Manual
  • 🟦 = Printable PDF Workbook

🔝

Anxiety & Mood Disorders

Free printable PDF workbooks and other resources for anxiety (generalized, social phobia/anxiety, panic attacks), depressive and bipolar disorders, and prenatal/postpartum anxiety and depression

For additional PDF printable factsheets, brochures, and booklets, see SAMHSA, National Institute of Mental Health, NHS UK, CMHA, and education/advocacy sites listed on the Links page on this site.

  • 💜 = Resource for Veterans
  • 🟡 = Treatment Manual
  • 🟦 = Printable PDF Workbook
Anxiety Disorders
Depressive & Bipolar Disorders
Postpartum Anxiety & Depression

🔝

Schizophrenia & Psychotic Disorders

A small collection of free printable PDF manuals, toolkits, and guides for schizophrenia spectrum and related disorders

🔝

Obsessive-Compulsive & Hoarding Disorders

Free printable PDF workbooks, manuals, and guides for obsessive-compulsive, hoarding, and related disorders and issues

🔝

Trauma & PTSD

Free printable PDF workbooks, manuals, and guides for trauma (including vicarious trauma) and PTSD

🔝

Eating Disorders

Free printable PDF workbooks and toolkits/guides for anorexia, bulimia, and binge eating disorders

🔝

Suicide & Self-Harm

Free printable PDF workbooks and toolkits/guide for suicide prevention and recovery and for non-suicidal self-injury

For additional resources for suicide, see Resources for Suicide Prevention & Recovery.

🔝

Grief & Loss

Free printable PDF workbooks and toolkits/guides for grief and loss

For additional resources for grief and loss, see Resources for Grief & Loss.

🔝

Anger

Free printable PDF workbooks, manuals, and guides for coping with anger

🔝

Self-Esteem

🔝

Healthy Relationships & Communication

🔝

Meditation & Mindfulness

🔝

Resiliency, Personal Development, & Wellness

Forgiveness
Sleep
Stress

🔝

Self-Care

Free printable PDF workbooks, toolkits, and guides for self-care

🔝

Nutrition & ExercisE

Free printable PDF workbooks, manuals, and guides for diet, physical activity, and health

🔝


CBT, DBT, & MI

The free printable PDF workbooks and other resources listed in this section may also be included in other sections of this post.

CBT Manuals & Workbooks

🔝

DBT Manuals & Workbooks

🔝

Motivational Interviewing

🔝


Additional Free Printable PDF Workbooks, Manuals, & Self-Help Guides

🔝


Please comment with links to additional PDF resources for therapy or self-help!