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Book Review: Staying Sober Without God
Munn wrote this book because, as a nonbeliever, he felt the 12 steps of AA didn’t fully translate into a workable program for atheists or agnostics. This inspired him to develop the Practical 12 Steps. Read more
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350 Creative Ideas for Hobbies
Discover a new hobby with this diverse list of assorted leisure activities, which range from beekeeping to Kombucha brewing to knife throwing to ghost hunting. Read more
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Kratom: A Safe Alternative to Heroin?
Kratom is a tropical tree native to Southeast Asia. It’s becoming increasingly popular in the United States. It’s used for pain relief, mood enhancement, and to manage opioid withdrawal symptoms or reduce/stop opioid use. This… Read more
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7 Life-Changing Secrets for Finding Meaning
“I gave up on having a future. And I was strangely okay with it.” Read more
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20 Professional Development Ideas for Counselors
20 professional development ideas for counselors, social workers, and other mental health specialists Read more
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The Remarkable Link Between Diet & Mental Health
What should you eat if you want to boost your mood? Learn what to eat (and what not to eat) for improved mental wellbeing. Read more
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