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15 Free Alcohol Recovery Worksheets Plus a Complete Self-Help Book
Recently, James McInally, founder of Detox Today, reached out to share his free book, Alcohol: Cut Down. Stop. Stay Stopped., along with a collection of free alcohol recovery tools and worksheets. These free alcohol resources… Read more
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The MRP Free Resource Library Is Here
If you subscribed to Mind Remake Project for free, useful mental health resources, this free resource library is exactly what you’ve been waiting for! If you’ve been following Mind Remake Project for a while, there’s… Read more
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7 Surprising Things Your Complaints Reveal About You
For the next 24 hours, notice every single thing you complain about. Don’t try to stop. Just keep track. You might be surprised by what you find. The coworker who drives you insane. The friend… Read more
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QUIZ: Who Said It? A Therapist or a Serial Killer?
Therapists and serial killers probably don’t have a lot in common. One group spends a great deal of time thinking about human behavior, childhood experiences, relationships, emotions, and what makes people tick. Unfortunately, so does… Read more
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QUIZ: Who Said It? A Therapist or a Disney Princess?
Disney princesses are known for their beauty, kindness, and questionable taste in men. But wisdom? Apparently yes. At some point, I realized that therapists and Disney princesses say a lot of the same things. Believe… Read more
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QUIZ: Who Said It? A Therapist or Ted Lasso?
Therapists and Ted Lasso may have more in common than you’d think. Both have a knack for dropping surprisingly insightful one-liners about emotions, relationships, vulnerability, self-doubt, and what it means to be human. But can… Read more
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