-
7 Surprising Things Your Complaints Reveal About You
For the next 24 hours, notice every single thing you complain about. Don’t try to stop. Just keep track. You might be surprised by what you find. The coworker who drives you insane. The friend… Read more
-
QUIZ: Who Said It? A Therapist or a Serial Killer?
Therapists and serial killers probably don’t have a lot in common. One group spends a great deal of time thinking about human behavior, childhood experiences, relationships, emotions, and what makes people tick. Unfortunately, so does… Read more
-
QUIZ: Who Said It? A Therapist or a Disney Princess?
Disney princesses are known for their beauty, kindness, and questionable taste in men. But wisdom? Apparently yes. At some point, I realized that therapists and Disney princesses say a lot of the same things. Believe… Read more
-
QUIZ: Who Said It? A Therapist or Ted Lasso?
Therapists and Ted Lasso may have more in common than you’d think. Both have a knack for dropping surprisingly insightful one-liners about emotions, relationships, vulnerability, self-doubt, and what it means to be human. But can… Read more
-
Before an Overdose Happens: 15 Critical Lifesaving Resources
The illicit drug supply has changed dramatically in recent years. Fentanyl, fentanyl analogs, xylazine, and other substances can now appear in drugs without a person knowing they are there, making it increasingly difficult to predict… Read more
-
7 Signs of Emotional Avoidance & 5 Healthy Coping Strategies
Guest Post: How Emotional Avoidance Fuels Addiction and Mental Illness Many people who develop substance use problems are not chasing a high. They are running from something. A memory that keeps coming back uninvited. A… Read more
Skip to content
