Welcome!
Mind Remake Project is a therapy and self-help resource site founded by Cassie Jewell, a licensed mental health counselor and addiction specialist.
The idea behind the name “mind remake” is that we all have the capacity to change, grow, and thrive. With enough kindness, support, education, and treatment, we gain the ability to rewire our brains as we recover from addiction and emotional pain. This site itself is the “project” (an undertaking or task) that aims to provide helpful tools for remaking, reinventing, and flourishing.
Mind Remake Project offers free mental health information and resources to anyone who might benefit.
Why spend hours searching for mental health resources when some of the best ones are free and hiding in plain sight? The new MRP Clinical Resource Library brings together hundreds of useful tools, including evidence-based assessments, apps, worksheets, workbooks, interactive therapy tools, and hard-to-find clinical resources you might not discover otherwise. Whether you’re a clinician looking for fresh ideas, a student working on an assignment, or someone interested in personal growth, there’s something worth exploring. Take a look. You might discover a resource you didn’t even know existed!
Recent Blog Posts
7 Surprising Things Your Complaints Reveal About You
For the next 24 hours, notice every single thing you complain about. Don’t try to stop. Just keep track. You might be surprised by what you find. The coworker who drives you insane. The friend who never texts…
QUIZ: Who Said It? A Therapist or a Serial Killer?
Therapists and serial killers probably don’t have a lot in common. One group spends a great deal of time thinking about human behavior, childhood experiences, relationships, emotions, and what makes people tick. Unfortunately, so does the other. So,…
QUIZ: Who Said It? A Therapist or a Disney Princess?
Disney princesses are known for their beauty, kindness, and questionable taste in men. But wisdom? Apparently yes. At some point, I realized that therapists and Disney princesses say a lot of the same things. Believe in yourself. Follow…
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About Me
Hello! I’m Cass, a dually licensed behavioral health clinician and advocate for recovery reform. I created Mind Remake Project to combine my love of writing with my interest in mental health research. What began as a passion project has grown into a resource hub offering mental health information, practical tools, and free or low-cost resources for mental health workers, students, and anyone interested in psychology and the wonderfully complicated business of being human.
Thanks for visiting!
Let’s CONNECT!
ONLINE COMMUNITY (FACEBOOK GROUP) FOR CLINICIANS
