Welcome!
Mind Remake Project is a therapy and self-help resource site founded by Cassie Jewell, a licensed mental health counselor and addiction specialist.
The idea behind the name “mind remake” is that we all have the capacity to change, grow, and thrive. With enough kindness, support, education, and treatment, we gain the ability to rewire our brains as we recover from addiction and emotional pain. This site itself is the “project” (an undertaking or task) that aims to provide helpful tools for remaking, reinventing, and flourishing.
Mind Remake Project offers free mental health information and resources to anyone who might benefit.
Why spend hours searching for mental health resources when some of the best ones are free and hiding in plain sight? The new MRP Clinical Resource Library brings together thousands of useful tools, including evidence-based assessments, apps, worksheets, workbooks, interactive therapy tools, and hard-to-find clinical resources you might not discover otherwise. Whether you’re a clinician looking for fresh ideas, a student working on an assignment, or someone interested in personal growth, there’s something worth exploring. Take a look. You might discover a resource you didn’t even know existed!
The Human Being Generator
Because being a person is weird, and nobody gave us an instruction manual.
Recent Blog Posts
15 Free Alcohol Recovery Worksheets Plus a Complete Self-Help Book
Recently, James McInally, founder of Detox Today, reached out to share his free book, Alcohol: Cut Down. Stop. Stay Stopped., along with a collection of free alcohol recovery tools and worksheets. These free alcohol resources are designed to…
The MRP Free Resource Library Is Here
If you subscribed to Mind Remake Project for free, useful mental health resources, this free resource library is exactly what you’ve been waiting for! If you’ve been following Mind Remake Project for a while, there’s a good chance…
7 Surprising Things Your Complaints Reveal About You
For the next 24 hours, notice every single thing you complain about. Don’t try to stop. Just keep track. You might be surprised by what you find. The coworker who drives you insane. The friend who never texts…
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About Me
Hello! I’m Cass, a dually licensed behavioral health clinician and advocate for recovery reform. I created Mind Remake Project to combine my love of writing with my interest in mental health research. What began as a passion project has grown into a resource hub offering mental health information, practical tools, and free or low-cost resources for mental health workers, students, and anyone interested in psychology and the wonderfully complicated business of being human.
Thanks for visiting!
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ONLINE COMMUNITY (FACEBOOK GROUP) FOR CLINICIANS
