Welcome to Mind ReMake Project

Welcome!

Mind ReMake Project is a therapy and self-help resource site created and managed by Cassie Jewell, a licensed mental health counselor and addiction specialist.

The idea behind the name “Mind ReMake” is that we all have the capacity to change, grow, and thrive. With enough kindness, support, education, or treatment, we gain the ability to rewire our brains as we recover from addiction and emotional pain. This site itself is the “Project” (an undertaking or task) that aims to provide helpful tools for remaking, reinventing, and flourishing.

Mind ReMake Project offers free mental health information and resources to anyone who might benefit.

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Recent Blog Posts

18 Best TED Talks for Addiction & Recovery

The best TED Talks for addiction and recovery, along with other powerful YouTube videos to play for clients in a treatment setting – or for yourself or for anyone who desires to learn more about substance use. The … Continue reading “18 Best TED Talks for Addiction & Recovery”

12 Examples of Microaggressions that Target LGBTQ+ Individuals

Microaggressions that target LGBTQ+ individuals are commonplace. LGBTQ+ individuals are subjected to microaggressions, both intentional and unintentional, on a daily basis. A microaggression is defined by Merriam-Webster (online dictionary) as “a comment or action that subtly and often … Continue reading “12 Examples of Microaggressions that Target LGBTQ+ Individuals”

Free Grief Workbook

Coping with Loss Workbook: Healing Grief & Loss Free Grief Workbook for Download “If there ever comes a day when we can’t be together, keep me in your heart, I’ll stay there forever.” WINNIE THE POOH I developed … Continue reading “Free Grief Workbook”

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About Me

Hello! I’m Cassie, behavioral health clinician, anti-racist, and advocate for recovery reform. Initially, I developed this site to indulge my passion for writing while staying informed on the latest research trends and advances in the field. Mind ReMake Project has since become a medium for sharing mental health information and free or low-cost resources with consumers and other counseling professionals.

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How to Use Narcan (The DOPE Project)