Welcome!
Mind Remake Project is a therapy and self-help resource site founded by Cassie Jewell, a licensed mental health counselor and addiction specialist.
The idea behind the name “mind remake” is that we all have the capacity to change, grow, and thrive. With enough kindness, support, education, and treatment, we gain the ability to rewire our brains as we recover from addiction and emotional pain. This site itself is the “project” (an undertaking or task) that aims to provide helpful tools for remaking, reinventing, and flourishing.
Mind Remake Project offers free mental health information and resources to anyone who might benefit.
Recent Blog Posts
The Science of Having a Reason to Live: Meaningful Purpose
“The two most important days in your life are the day you are born and the day you find out why.” -Mark Twain Most people think of purpose as a nice bonus in life. Research suggests it’s much…
Alcohol in Your Brain & Body
What is alcohol? Alcohol is a small, simple molecule that moves quickly through almost every part of the body once it’s consumed. Shortly after consumption, alcohol levels increase in the brain, and signs of intoxication follow. Your Brain…
Why Willpower Isn’t Enough
Guest Post: Willpower in Recovery A person can deeply want recovery and still feel confused by their own behavior. They may wonder why they keep failing even though they truly want to change. In my work with clients,…
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About Me
Hello! I’m Cassie, behavioral health clinician, anti-racist, and advocate for recovery reform. Initially, I developed this site to indulge my passion for writing while staying informed on the latest research trends and advances in the field. Mind Remake Project has since become a medium for sharing mental health information and free or low-cost resources with consumers and other counseling professionals.
Thanks for visiting!
Let’s CONNECT!
ONLINE COMMUNITY (FACEBOOK GROUP) FOR CLINICIANS
