Welcome!
Mind Remake Project is a therapy and self-help resource site founded by Cassie Jewell, a licensed mental health counselor and addiction specialist.
The idea behind the name “mind remake” is that we all have the capacity to change, grow, and thrive. With enough kindness, support, education, and treatment, we gain the ability to rewire our brains as we recover from addiction and emotional pain. This site itself is the “project” (an undertaking or task) that aims to provide helpful tools for remaking, reinventing, and flourishing.
Mind Remake Project offers free mental health information and resources to anyone who might benefit.
Recent Blog Posts
Meet Your Shadow Life
Most of us have imagined a different version of our lives. The career we almost pursued. The relationship that might have lasted. The city we never moved to. The talent we never developed. The person we were before…
A New Chapter: Introducing My Author Website
For years, Mind Remake Project has been my home for sharing evidence-based mental health resources, practical tools, and educational content for clinicians, students, and anyone interested in psychology. That mission isn’t changing. What is changing is that I’ve…
Help me write my next book!
My current project is tentatively titled, The Lives We Didn’t Live: The Psychology of Regret. I’m looking for personal accounts on regret. Specifically, tell me if you have any regrets and what your biggest regrets are. Copy and…
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About Me
Hello! I’m Cassie, behavioral health clinician, anti-racist, and advocate for recovery reform. Initially, I developed this site to indulge my passion for writing while staying informed on the latest research trends and advances in the field. Mind Remake Project has since become a medium for sharing mental health information and free or low-cost resources with consumers and other counseling professionals.
Thanks for visiting!
Let’s CONNECT!
ONLINE COMMUNITY (FACEBOOK GROUP) FOR CLINICIANS
