Welcome!
Mind Remake Project is a therapy and self-help resource site founded by Cassie Jewell, a licensed mental health counselor and addiction specialist.
The idea behind the name “mind remake” is that we all have the capacity to change, grow, and thrive. With enough kindness, support, education, and treatment, we gain the ability to rewire our brains as we recover from addiction and emotional pain. This site itself is the “project” (an undertaking or task) that aims to provide helpful tools for remaking, reinventing, and flourishing.
Mind Remake Project offers free mental health information and resources to anyone who might benefit.
Recent Blog Posts
7 Surprising Things Your Complaints Reveal About You
For the next 24 hours, notice every single thing you complain about. Don’t try to stop. Just keep track. You might be surprised by what you find. The coworker who drives you insane. The friend who never texts…
QUIZ: Who Said It? A Therapist or a Serial Killer?
Therapists and serial killers probably don’t have a lot in common. One group spends a great deal of time thinking about human behavior, childhood experiences, relationships, emotions, and what makes people tick. Unfortunately, so does the other. So,…
QUIZ: Who Said It? A Therapist or a Disney Princess?
Disney princesses are known for their beauty, kindness, and questionable taste in men. But wisdom? Apparently yes. At some point, I realized that therapists and Disney princesses say a lot of the same things. Believe in yourself. Follow…
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About Me
Hello! I’m Cassie, behavioral health clinician, anti-racist, and advocate for recovery reform. Initially, I developed this site to indulge my passion for writing while staying informed on the latest research trends and advances in the field. Mind Remake Project has since become a medium for sharing mental health information and free or low-cost resources with consumers and other counseling professionals.
Thanks for visiting!
Let’s CONNECT!
ONLINE COMMUNITY (FACEBOOK GROUP) FOR CLINICIANS
