50 Free Mental Health Worksheets & Handouts

(Updated 1/23/22) This is a list of 50+ mental health worksheets, handouts, forms, and more for mental illness/substance use disorders.

Please repost and share with anyone who might benefit! New resources are added on a regular basis.


Click here for a list of sites with mental health worksheets/handouts and here for for a list of free PDF workbooks, manuals, and self-help guides.

Find additional free mental health worksheets and resources at TherapistAid, GetSelfHelpUK, and Taking the Escalator.


Mental Health Worksheets & Handouts


Group Ideas & Topics

Group Activities

Good for newly formed groups. Each group member writes down their โ€œfirst impressionโ€ of other group members. The facilitator then reviews each โ€œimpression,โ€ and group members have the opportunity to share their answers.

Print/cut the cards, fold, and place in a container. Group members take turns drawing the cards and answering the questions.

Give group members 15-20 minutes to collect signatures. The first person to collect all signatures wins.

Print/cut the cards, fold, and place in a container to pass around. This activity works best with a working group.

Clinical Film Discussion Questions

Mental Health Handouts

Mental Health Worksheets

Workbooks & Bonus Materials


Daily Self-Inventory for Mental Health Professionals

Free Coloring Pages for Adults

Miscellaneous Printables


mental health worksheets

Author: Cassie Jewell

Cassie Jewell has a Master's degree in counseling and is a licensed professional counselor (LPC), licensed substance abuse treatment practitioner (LSATP), and board-approved clinical supervisor in Virginia.

19 thoughts on “50 Free Mental Health Worksheets & Handouts”

  1. Thank you for giving away this valuable information. I am a Adult Mental Health Case Manager and I use things from here in my weekly group meetings!

  2. Thank you so much for providing these free handouts. During these tough times, I find these handouts to be extremely useful. A million thank you’s!

  3. These valuable materials are so much of a blessing, thank you so much for the gracious kindness!!!

  4. I love this site i am a Mental Health Professional and I find these very helpful with my group sessions.

  5. This is a wonderful site. I deeply appreciate the effort and time it took to put this together. Thank you very much.

  6. I can’t tell you how fortunate I am to have stumbled onto this. I am a Behavioral Health PSS in a drug and alcohol treatment facility and am looking forward to sharing some of these materials with our clients. I love the group activities and discussion prompts and will be using some in my next group. Fantastic resource! There is something for everyone here! Thank you so much for this. Be well ๐Ÿ™‚

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