50 Free Mental Health Worksheets & Handouts

(Updated 1/23/22) This is a list of 50+ mental health worksheets, handouts, forms, and more for mental illness/substance use disorders.

Please repost and share with anyone who might benefit! New resources are added on a regular basis.


Click here for a list of sites with mental health worksheets/handouts and here for for a list of free PDF workbooks, manuals, and self-help guides.

Find additional free mental health worksheets and resources at TherapistAid, GetSelfHelpUK, and Taking the Escalator.


Mental Health Worksheets & Handouts


Group Ideas & Topics

Group Activities

Good for newly formed groups. Each group member writes down their β€œfirst impression” of other group members. The facilitator then reviews each β€œimpression,” and group members have the opportunity to share their answers.

Print/cut the cards, fold, and place in a container. Group members take turns drawing the cards and answering the questions.

Give group members 15-20 minutes to collect signatures. The first person to collect all signatures wins.

Print/cut the cards, fold, and place in a container to pass around. This activity works best with a working group.

Clinical Film Discussion Questions

Mental Health Handouts

Mental Health Worksheets

Workbooks & Bonus Materials


Daily Self-Inventory for Mental Health Professionals

Free Coloring Pages for Adults

Miscellaneous Printables


mental health worksheets

Author: Cassie Jewell

Cassie Jewell has a Master's degree in counseling and is a licensed professional counselor (LPC), licensed substance abuse treatment practitioner (LSATP), and board-approved clinical supervisor in Virginia.

16 thoughts on “50 Free Mental Health Worksheets & Handouts”

  1. Thank you for giving away this valuable information. I am a Adult Mental Health Case Manager and I use things from here in my weekly group meetings!

  2. Thank you so much for providing these free handouts. During these tough times, I find these handouts to be extremely useful. A million thank you’s!

  3. These valuable materials are so much of a blessing, thank you so much for the gracious kindness!!!

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