I’m Cassie Jewell, mental health professional and manager of this site, Mind Remake Project. I have a Master’s Degree in Community Counseling (with an undergrad in psychology) and am currently in practice.

I am a licensed professional counselor (LPC), licensed substance abuse treatment practitioner (LSATP), and board-approved clinical supervisor in Virginia.

Cassie Jewell, Mental Health Counselor & Blogger

Mind Remake Project started as bucket list ambition in 2018. At the time, I was uncertain where I wanted to go with it. I enjoyed writing and had a wealth of professional knowledge that I was eager to impart, but wasn’t sure how.

After an aimless first year of mostly unimaginative and poorly formatted posts, I narrowed my focus as I fell back into natural talents and tendencies – consuming research and finding resources – which may sound dull, but prior to a career in counseling, I contemplated going into research psychology.

As a clinical supervisor, I keep an eye out for counseling resources and learning opportunities to pass along to supervisees and colleagues. Also, I’m always looking for free resources to help the clients I serve.

Today, I mostly post (free!) resources to share with other mental health professionals and/or individuals who need help. I also like to read, analyze, and write about research when something sparks my curiosity.

The idea behind the name “mind remake” is that we all have the capacity to change, grow, and thrive. With enough kindness, support, education, or treatment, we gain the ability to rewire our brains as we recover from addiction and emotional pain. This site itself is the “project” (an undertaking or task) that aims to provide helpful tools for remaking, reinventing, and flourishing.

Mind ReMake Project’s Mission

To promote mental health and wellness while sharing key knowledge for a more productive and fulfilling life

Mind ReMake Project’s Values

  • Empowerment
  • Integrity
  • Education & Knowledge
  • Transparency
  • Advocacy


Who should read this blog?

Anyone who is interested in mental health, wellness, and recovery. This site provides information for mental health professionals, consumers, and for individuals who hope to improve the quality of their lives.

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What are your professional qualifications?

  • Licensed professional counselor (LPC)
  • Licensed substance abuse treatment practitioner (LSATP)
  • Approved LPC clinical supervisor in Virginia
  • M.Ed. in Community Counseling from a CACREP-accredited university
  • B.S. in Psychology
  • 12+ years of experience in the mental health field working with adults with co-occurring mental and substance use disorders and with individuals with severe mental illness (SMI)
  • Specialties: Substance use disorders, personality disorders, mood disorders, anxiety disorders, schizophrenia, trauma, and domestic violence

How often do you update your site?

I update at least weekly in order to ensure that information and resources are accurate and up-to-date.

Do you accept guest submissions?

Yes! Quality guest posts are welcome. To submit a guest piece, please inquire using the contact form.

Mind Remake Project is (and will always be) 100% free to use, with unrestricted access to all resources. The original, downloadable works published on this site are also free. While I appreciate followers, you will never be asked to subscribe before gaining access to downloads. Unfortunately, I cannot guarantee outgoing links, but I work hard to find quality, cost-free (or at least affordable) resources and to keep this site up-to-date.

The ads and affiliate links on Mind Remake Project generate a small commission that helps pay for costs associated with site maintenance. (See disclaimer below.) Mind Remake Project does not provide, sell, or endorse any services or products.


The views, thoughts, and opinions I express belong solely to me, not to my professional organization/affiliation or employer. This site is generated for informative purposes and is not a substitute for professional advice. I am not responsible for false or inaccurate information on Mind Remake Project. Links to other websites and their content are not endorsed.

Please note that some posts contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

Unless otherwise noted, I am the legal copyright holder of all original material on this site. I authorize (and encourage!) the reproduction, distribution, and display of works, but I kindly request appropriate citation or linking. The sale, purchase, and use of copyrighted material for monetary gain are strictly prohibited.

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