The concept of “mind remake” is that we all have the capacity to change, grow, and thrive. With enough kindness, support, or education, we gain the ability to rewire our brains as we recover from addiction and emotional pain. This site itself is the “project” (an undertaking or task) that aims to provide helpful tools for remaking, reinventing, and flourishing.
About the Author: I’m Cassie Jewell, mental health professional and founder of this site, Mind Remake Project. I am a licensed professional counselor (LPC), licensed substance abuse treatment practitioner (LSATP), grief specialist (certification in progress) and board-approved clinical supervisor in Virginia. I have a master’s degree in Community Counseling and am currently working in the field. When I’m not writing or counseling, I’m traveling the world.
More about this site…
I mostly post (free!) resources to share with other mental health professionals and/or individuals who need help. I also like to read, analyze, and write about research when something sparks my curiosity.
Mind Remake Project’s Mission
To promote mental health and wellness while sharing key knowledge for a more productive and fulfilling life
Mind Remake Project’s Values
- Empowerment
- Integrity
- Education & Knowledge
- Transparency
- Advocacy
FREQUENTLY ASKED QUESTIONS
Who should read this blog?
Anyone who is interested in mental health, wellness, and recovery. This site provides information for mental health professionals, consumers, and for individuals who hope to improve the quality of their lives.
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If you like this website, consider the additional following sites for free resources:
- CCI – Anxiety, Depression, Bipolar & Eating Disorders | Perth
- Get.gg | Getselfhelp.co.uk
- HelpGuide.org (Free Resource Guides for Mental Health)
- PositivePsychology.com | Helping You Help Others
- SAMHSA | Substance Abuse and Mental Health Services Administration
- Social Workers Toolbox | Free Social Work Resources & Tools for Direct Work with Children and Adults
- Taking the Escalator (Substance Abuse Tools)
- Therapist Aid | Therapy Worksheets, Tools, and Handouts
What are your professional qualifications?
- Dually licensed professional counselor (LPC) in Virginia and WV
- Licensed substance abuse treatment practitioner (LSATP) in VA
- Approved LPC/CAC/LMFT clinical supervisor in VA
- M.Ed. in Community Counseling from a CACREP-accredited university
- B.S. in Psychology
- 15+ years of experience in the mental health field working with adults with co-occurring mental and substance use disorders and with individuals with severe mental illness (SMI)
- Specialties: Substance use disorders, personality disorders, mood disorders, anxiety disorders, schizophrenia, trauma, and domestic violence
How often do you update your site?
I update at least weekly in order to ensure that information and resources are accurate and up-to-date.
Do you accept guest submissions?
Yes! I welcome quality pieces from medical and mental health professionals or students, as well as from individuals willing to share their personal experience with mental illness or addiction. To submit a guest piece for review, please click on the menu tab for guest posts.
Supporting Mind Remake Project
Mind Remake Project is (and will always be) 100% free to use, with unrestricted access to all resources. The original, downloadable works published on this site are also free. While I appreciate followers, you will never be asked to subscribe before gaining access to downloads. Unfortunately, I cannot guarantee outgoing links, but I work hard to find quality, cost-free (or at least affordable) resources and to keep this site up-to-date.
The ads and affiliate links on Mind Remake Project may generate a small commission, which helps cover the costs of maintaining this site and keeping resources free. Please note that Mind Remake Project does not endorse any specific products or services; links are provided only as potential tools and supports.
Mind Remake Project is designed to keep resources accessible and low-cost. If you’d like to support that mission, you can make a donation below.
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DonateDonate monthlyDonate yearlyFree Worksheet Packet
This 30-page booklet is for people who already know what to do—and still aren’t doing it. Instead of more advice, it focuses on the gap between insight and action, helping you identify patterns like avoidance, excuses, and drop-off after you start. Each worksheet is designed to be practical, direct, and usable in real life so you can actually follow through, not just understand. Thanks for taking the time to check out this resource and for being here on my site. I appreciate your support and hope you find something in this that helps you move forward.
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DISCLAIMER
The views, thoughts, and opinions I express belong solely to me, not to my professional organization/affiliation or employer. This site is generated for informative purposes and is not a substitute for professional advice. I am not responsible for false or inaccurate information on Mind Remake Project. Links to other websites and their content are not endorsed.
Please note that some posts contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.
COPYRIGHT NOTICE
Unless otherwise noted, I am the legal copyright holder of all original material on this site. I authorize (and encourage!) the reproduction, distribution, and display of works, but I kindly request appropriate citation or linking. The sale, purchase, and use of copyrighted material for monetary gain are strictly prohibited.
