Welcome to Mind Remake Project


Mind Remake Project is a therapy and self-help resource site created and managed by Cassie Jewell, a licensed mental health counselor and addiction specialist.

The idea behind the name “mind remake” is that we all have the capacity to change, grow, and thrive. With enough kindness, support, education, or treatment, we gain the ability to rewire our brains as we recover from addiction and emotional pain. This site itself is the “project” (an undertaking or task) that aims to provide helpful tools for remaking, reinventing, and flourishing.

Mind Remake Project offers free mental health information and resources to anyone who might benefit.

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Recent Blog Posts

50 Unique Gift Ideas for Therapists in 2022

This is a list of 50 fun and creative gift ideas for therapists in 2022. (See 50 Unique Gift Ideas for Therapists for last year’s top picks!) Disclaimer: Some posts contain affiliate links. As an Amazon Associate, I earn…

6 Ways I Experienced Depression

True to my vision, Mind Remake Project features real-life experiences about living with mental illness and/or addiction. To date, a handful of guest writers have courageously shared about how they experienced depression or battled with alcoholism. On an…


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About Me

Hello! I’m Cassie, behavioral health clinician, anti-racist, and advocate for recovery reform. Initially, I developed this site to indulge my passion for writing while staying informed on the latest research trends and advances in the field. Mind Remake Project has since become a medium for sharing mental health information and free or low-cost resources with consumers and other counseling professionals.

Thanks for visiting!




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