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5 Effective Self-Care Strategies for Addiction in the Family
Self-care is not a luxury; it’s necessary for survival when your loved one has a substance use disorder. By taking care of yourself, you gain the energy and patience to cope with your problems. Self-care… Read more
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Book Review: Staying Sober Without God
Munn wrote this book because, as a nonbeliever, he felt the 12 steps of AA didn’t fully translate into a workable program for atheists or agnostics. This inspired him to develop the Practical 12 Steps. Read more
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Kratom: A Safe Alternative to Heroin?
Kratom is a tropical tree native to Southeast Asia. It’s becoming increasingly popular in the United States. It’s used for pain relief, mood enhancement, and to manage opioid withdrawal symptoms or reduce/stop opioid use. This… Read more
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7 Life-Changing Secrets for Finding Meaning
“I gave up on having a future. And I was strangely okay with it.” Read more