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How to Help a Loved One with Addiction: 7 Tips that Promote Recovery
How to help a loved one with addiction (7 tips) and how to tell the difference between helping and enabling Read more
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4 Strategies for Better Decision-Making
People with “big picture” styles of reasoning make better decisions. Learn 4 strategies for “big picture” thinking for better decision-making. Read more
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3 Reasons We Keep Toxic People in Our Lives
Why do we keep toxic people in our lives? Despite the emotional costs, many people chose to remain in toxic relationships. This post explores the emotional reasoning behind not letting go. Read more
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11 Creative Ideas for Self-Care
A list of 11 creative and unique self-care practices for anyone who wants to expand their self-care horizons. Read more