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24 Characteristics of an Effective Therapist
Are you in therapy or have you sought counseling in the past? Are you currently practicing as a therapist or counselor? This article explores what makes a therapist effective (or not). Read more
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Interview: Breakfast Beers, Bloating, & Blackouts
“Every night, I would drink until I passed out, often fully clothed with a beer in hand. I would then wake up, brush my teeth and immediately vomit. I would brush my teeth again and… Read more
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The Psychology of Motivation
What is the psychology behind motivation? This post examines the research on motivation and reviews the implications. The conclusion reached is contrary to what you may believe. Read more
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Guest Post: You Don’t Have to Exercise
Exercise is a choice. Trevor Jewell, a certified personal trainer, explains that while you don’t have to exercise, you should definitely consider it. Read more