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Introducing a Free Prolonged Grief Disorder Mini-Course
Understanding Prolonged Grief Disorder in Clinical Practice Grief is a universal human experience. Most of us, at some point, will lose someone we love—and the emotional pain that follows is not something to “fix,” pathologize,… Read more
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8 Free Resilience Workbooks
Resilience isn’t about avoiding hardship—it’s about growing through it. Whether you’re navigating personal loss, chronic stress, or just trying to stay afloat in a chaotic world, developing emotional resilience can make all the difference. To… Read more
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Protected: INK & TEARS: Guided Grief Journal
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Protected: Grief Recovery Toolkit
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My Stro-Called Life: My Stro-Called Armor
My Stro-Called Life: Stro-Called Armor? Most people think of a cane as a simple mobility aid—something for balance, a sign of aging, or a marker of weakness. I never thought much about them myself… until… Read more
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Introducing Coping with Loss: A 12-Session Group Curriculum
Grief is universal, yet deeply personal—and for many, navigating it alone can feel overwhelming. That’s why I’m thrilled to introduce the highly anticipated Coping with Loss: A 12-Session Group Curriculum—a comprehensive, evidence-informed program designed to… Read more
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