-
Sleep Deprivation: What Dreams May… Cure?
What happens to your mind and body when you’re sleep-deprived? Poor-quality sleep is linked to a variety of health conditions, including obesity and heart disease. Poor sleep leads to cognitive impairment and poor judgment. A… Read more
-
75 Free Online Resources for Continuing Education for Mental Health Professionals
A list of over 75 sites that provide free online education for counselors, including training courses and webinars, some offering CEs. Read more
-
19 Unique Ways to Be More Charitable
(Updated 6/22/18) Ideas for charity contributions that are easy, cheap (or free!), and fun. An awesome list for people who may not have a lot of money or time, but still want to give back. Read more
-
24 Characteristics of an Effective Therapist
Are you in therapy or have you sought counseling in the past? Are you currently practicing as a therapist or counselor? This article explores what makes a therapist effective (or not). Read more
-
Interview: Breakfast Beers, Bloating, & Blackouts
“Every night, I would drink until I passed out, often fully clothed with a beer in hand. I would then wake up, brush my teeth and immediately vomit. I would brush my teeth again and… Read more
-
161 Powerful Questions to Explore Values, Ideas, & Beliefs
161 open-ended questions to explore values, ideas, and beliefs. An ideal tool for group therapy, journaling, or to use as an icebreaker. Read more
Skip to content
