Coping with Loss Workbook: Healing Grief & Loss
“If there ever comes a day when we can’t be together, keep me in your heart, I’ll stay there forever.”
WINNIE THE POOH
Grief Workbook PDF for Download

This free, original grief workbook PDF may be reproduced and distributed for personal, therapeutic, and/or educational purposes with appropriate citation. Please link to Mind Remake Project when sharing electronic copies.
For a free grief booklet for individuals who are incarcerated, see Free Grief Booklet for Inmates.
For additional grief resources from Mind Remake Project, click here.
For help with prolonged grief disorder, visit the Center for Prolonged Grief.
The updated 2nd edition of this workbook can now be purchased from Amazon here.

This is a great workbook. Thank you for making it a free download. What a blessing this is! Amazing!! I can’t tell you how much this warms my heart. It is so hard to commit to making purchases on “curriculum” when you aren’t sure what is inside them. Thank you thank you thank you!!!
Can you please mail me the Grief workbook? 🥺I don’t have a printer and have no way to get it done My son committed suicide last year and it is very difficult for me 🥺
I’m unable to mail it, consider using a blank journal or notebook to work through some of the questions.
Your best bet – take pictures of each page with your phone…easy access to the book even!
I’m so sorry for your loss. I’m unable to send the workbook. You can probably print for free at your local library.