(Updated 1/19/21) Share these free COVID-19 resources with anyone you think might benefit!
11 COVID-19 WORKBOOKS
Activity Resource Booklet (Jennifer Jorgensen) 55 pages
Coronavirus Anxiety Workbook (The Wellness Society) 28 pages
Doing What Matters In Times of Stress: An Illustrated Guide (World Health Organization) 132 pages
Guide to Anxiety Relief and Self-Isolation (Tamsin Embleton)
Learn About Coronavirus and COVID-19 (St. Jude Children’s Research Hospital) (For older children and tweens) 12 pages
Learn About the Coronavirus Coloring Book (St. Jude Children’s Research Hospital) (For children ages 5-9) 8 pages
Safe & Sane: A Coping Skills Workbook for When You’re Stuck at Home Due to COVID-19 (Harriet Gordon, LPC) 38 pages
Taking Care of Your Mental Health During the COVID-19 Pandemic (Angela M. Doel, MS, Elyse Pipitone, LCSW, & Lawrence E. Shapiro, Ph.D) 171 pages
Thriving at Home: A Mental Wellness Workbook for Children and Their Parents During Quarantine (Katie Bassiri, LPCC RPT-S, Shannon Grant, LPCC RPT-S, Amy Trevino, LPCC RPT, Marisol Olivas, LMFT, & Kelsie Bacon, LMSW) 38 pages
Tolerance for Uncertainty: A COVID-19 Workbook (Dr. Sachiko Nagasawa) 35 pages
The Working Mind Self-Care and Resilience Guide (Mental Health Commission of Canada) 12 pages
(Click here for additional free PDF workbooks.)
COVID-19 E-BOOKS
Face COVID: How to Respond Effectively to the Corona Crisis (Dr. Russ Harris)
The New York Times: Free E-Book – Answers to Your Coronavirus Questions
2 COVID-19 E-Books for Children
- Coronavirus: A Book for Children (Elizabeth Jenner, Kate Wilson, & Nia Roberts)
- Why We Stay Home: Suzie Learns About Coronavirus (Samantha Harris, Devon Scott, & Harriety Rodis)
5 COVID-19 ONLINE TRAININGS
Coronavirus Anxiety Online Course
CPD Online College: COVID-19 Awareness
Sentrient: Coronavirus (COVID-19) Safety at Work Online Courses
Virginia Nurses Association: On-Demand Continuing Education
World Health Organization: Coronavirus Disease (COVID-19) Training – Online Training
16 COVID-19 LINKS
Anna Freud National Centre for Children and Families: Coronavirus Support
APA (American Psychiatric Association) Coronavirus Resources
Ariadne Labs: Serious Illness Care Program COVID-19 Response Toolkit
Michigan Psychiatry Resources for COVID-19
National Alliance on Mental Health (NAMI): Health Care Professionals
National Council for Behavioral Health: Resources and Tools for Addressing Coronavirus (COVID-19)
Pew Research Center: Coronavirus Disease (COVID-19)
Psychology Tools: Free Guide To Living With Worry And Anxiety Amidst Global Uncertainty
Safe Hands and Thinking Minds: Covid, Anxiety, Stress – Resources & Links
SAMHSA Resources and Information: Coronavirus (COVID-19)
