The internet is full of mental health resource lists, but they tend to feature the same websites, apps, worksheets, and crisis resources over and over again. This isn’t one of those lists.
For this collection, I went looking for the resources that are harder to find: tools buried on university websites, free workbooks from hospitals and government agencies, lesser-known mental health apps, clinical assessment tools, online support communities, professional training opportunities, and genuinely useful resources created by researchers, clinicians, and organizations doing interesting work in mental health.
The result is 100 free mental health resources you probably didn’t know existed in 2026.
Some are designed for therapists and other mental health professionals. Others are useful for anyone interested in improving their mental health, learning new coping skills, understanding themselves better, or finding additional support. Many could easily have remained buried several pages deep in a Google search.
Everything on this list is free to access at the time of publication, although some sites may also offer paid products or services. I’ve organized the resources by category so you can skip around, explore, and hopefully discover at least a few things you’ve never seen before.
And if you’re anything like me, you may end up opening far too many tabs.
Free Worksheets
1. Duke Department of Pathology Wellness Resources
Duke’s Department of Pathology has a collection organized around eight skills: mindfulness, boundaries, strengths, positivity, acceptance/reality, activation, effectiveness, and commitment. Each area has a downloadable handout and corresponding worksheet, plus a customizable self-assessment wheel.
2. Harborview Abuse & Trauma Center CBT + Notebook
The CBT+ Notebook from the University of Washington’s Harborview Abuse & Trauma Center offers a large collection of free, practical worksheets based on cognitive behavioral therapy principles. Resources cover topics such as identifying and challenging unhelpful thoughts, managing worry, problem-solving, behavioral activation, goal setting, coping skills, and relapse prevention. Many materials are also available in Spanish, making this an especially useful resource for both mental health professionals and individuals looking for structured tools to support emotional well-being.
3. Northen Illinois University Department of Psychology Practicing New Ways of Relating to You
Northern Illinois University offers a small collection of free worksheets and exercises designed to help individuals develop a more compassionate relationship with themselves. Resources include a Self-Critical Daily Log for recognizing patterns of harsh self-talk, a guided Self-Compassion Letter exercise, and a worksheet for developing personalized self-compassion phrases. The collection also includes meditation scripts and audio exercises for practicing mindfulness and self-compassion.
4. University of Wyoming Integrative Care Clinical Toolkit
This resource page provides a curated collection of evidence-informed screening tools, clinical questionnaires, and therapeutic skill-building handouts to support assessment, treatment planning, and client education. Materials include validated screeners for mood disorders, anxiety, trauma exposure, substance use, sleep concerns, behavioral health conditions in children and adults, and primary care mental health integration.
Free Handouts, Manuals, and Tipsheets
5. APA Guidelines for Psychological Assessment and Evaluation
The purpose of the American Psychological Association (APA) Guidelines for Psychological Assessment and Evaluation (PAE) is to assist and inform psychologists of best practice when psychological instruments, including psychometric tests and collateral information, are used within the practice of psychological assessment and/or evaluation.
6. Applying Your Strengths Across Life Domains
Research in positive psychology demonstrates that deliberately applying character strengths in new ways leads to measurable increases in happiness, engagement, and meaning. Many people use their strengths instinctively in one area of life while underutilizing them elsewhere. This info sheet guides you to identify your strengths and then explore how to apply them more broadly across relationships, work, and personal fulfillment.
7. A Quick Look at Your Values
Values are your heart’s deepest desires for how you want to behave as a human being. Values are not about what you want to get or achieve; they are about how you want to behave or act on an ongoing basis; how you want to treat yourself, others, the world around you.
7. Basic Counseling Skills – Home
Basic Counseling Skills is geared to the needs of University and College Students, Health Care Practitioners, Volunteers, and New Counselors. This site is set up to read like a book. There are six major sections –
A. Techniques, B. Theories, C. Practice, D. Self-Help, and E. Continuing Education. Each section has eight to twelve chapters.
8. Clinical Documentation Cheat Sheet
A Clinical Documentation Cheat Sheet is a quick-reference tool designed to assist healthcare professionals in capturing all necessary information in patient records accurately and efficiently.
9. Fact Sheet for Survivors of Loss
This fact sheet includes information about the grief response, common grief reactions, and the varying time frame for grief. It also provides insight on how live while integrating the loss into their lives, potentially beneficial coping methods, and suggestions for how someone might access additional help.
10. Positive Parenting Tip Sheet
This Positive Parenting Tip Sheet from Vanderbilt University Medical Center offers simple, practical strategies for encouraging positive behavior and strengthening the parent-child relationship. The one-page handout covers specific praise, active listening, child-led play, redirection, offering choices, consistency, and the “when-then” approach. It also identifies practices to avoid, such as yelling, threats, and giving excessive attention to negative attention-seeking behaviors. A concise, easy-to-use resource for parents, caregivers, and professionals working with families.
11. Practice Makes Perfect: Strategies that Hone Practitioners’ Skills
A growing number of psychology practitioners are embracing feedback informed therapy and deliberate practice, and research is beginning to show it improves outcomes.
12. Psychological interventions implementation manual: integrating evidence-based psychological interventions into existing services
This manual provides managers and others responsible for planning and delivering services with practical guidance on how to implement manualized psychological interventions for adults, adolescents and children. It covers the five key implementation steps: make an implementation plan; adapt for context; prepare the workforce; identify, assess and support potential beneficiaries; and monitor and evaluate the service.
13. Psychosocial Support | Miracle Foundation
Designed for the social service workforce in need of basic counseling skills.
14. Stumble Toward the Light
Free articles on psychology, meaning, and the work of becoming yourself.
15. TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment
This guide helps clinicians influence the change process in their clients by incorporating motivational interventions into substance use disorder treatment programs.
Free Workbooks
16. Assertiveness Workbook
The Assertiveness Workbook from NHS Health Education England is a free resource designed to help individuals communicate more confidently and effectively while maintaining healthy boundaries. It explores the differences between passive, aggressive, and assertive communication and provides practical strategies for saying no, expressing needs, managing difficult situations, and reducing conflict. The workbook also includes exercises focused on self-esteem, personal boundaries, and developing an individualized plan for practicing assertiveness in everyday life.
17. Beating Psychological Distress Workbook
Beating Psychological Distress is a free self-help workbook from Cheshire and Wirral Partnership NHS Foundation Trust designed to help individuals cope with overwhelming or difficult emotions. Drawing on skills from dialectical behavior therapy (DBT), the workbook introduces practical strategies for managing distress, regulating emotions, and responding to challenging situations in healthier ways. It includes exercises and techniques that readers can practice when emotions feel particularly intense or difficult to manage.
18. Bipolar Workbook
The Bipolar Workbook from Carepatron is a free resource designed to help individuals better understand and manage the challenges associated with bipolar disorder. It includes structured exercises for increasing self-awareness, identifying mood patterns and triggers, recognizing warning signs, and developing strategies for managing symptoms. The workbook can also help readers reflect on their experiences, track changes in mood, and identify coping strategies that support greater stability and overall well-being.
19. Boundaries Workbook
The Glow Up Boundaries Workbook is a free resource designed to help individuals better understand, establish, and maintain healthy boundaries. Through guided exercises and reflection prompts, readers can explore their personal limits, identify areas where boundaries may be lacking, and consider how their needs, values, and relationships influence the boundaries they set. The workbook also offers practical guidance for communicating boundaries more clearly and confidently while building healthier, more balanced relationships.
20. Feel Better Fast Student Workbook
Feel Better Fast is a fast-paced, 3-session seminar designed to help you make a change in your life by learning mindfulness techniques, as well as ways to cope with distressing emotions and thoughts.
21. Getting Unstuck Student Workbook
Getting Unstuck is a free workbook from Cal Poly designed to help individuals better understand and manage depression. Using cognitive behavioral strategies, the workbook explores how thoughts, emotions, and behaviors can contribute to feeling stuck and introduces practical ways to begin changing those patterns. Readers learn skills for challenging unhelpful thinking, increasing meaningful activity, developing healthier coping strategies, and taking small, manageable steps toward feeling better.
22. Living With Purpose a Guide for Getting More Out of Each Day
The guide, available for download from the VA South Central Mental Illness Research, Education, and Clinical Center, focuses on practical strategies to combat feelings of depression and enhance overall well-being. It emphasizes the connection between daily activities and mood, encouraging users to track and modify their behaviors to improve their quality of life.
23. Motivational Interviewing Guide
24. Motivational Interviewing: Strategies for Supporting Change Manual
25. Stress First Aid for Healthcare Workers
Stress First Aid for Healthcare Workers is a free workbook from the U.S. Department of Veterans Affairs National Center for PTSD designed to help healthcare workers recognize and respond to stress related to demanding or potentially traumatic work. The workbook introduces practical strategies for identifying signs of stress, strengthening coping and resilience, supporting coworkers, and knowing when additional help may be needed. It can be used individually or as part of a broader workplace approach to supporting mental health and well-being.
26. Understanding and Managing Anger Workbook
Understanding and Managing Anger is a free workbook from Cheshire and Wirral Partnership NHS Foundation Trust designed to help individuals better understand their anger and develop healthier ways of responding to it. The workbook explores common triggers, thoughts, physical warning signs, and behaviors associated with anger while introducing practical strategies for managing intense emotions. It also includes exercises and activities to help readers recognize their own anger patterns, improve coping skills, and respond more effectively in difficult situations.
Free Courses
27. Anger and Irritability Management Skills – Veteran Training
This course can help you get along better with people, control your reactions to irritating events, and avoid the negative consequences of becoming too angry.
28. Beyond the Basics: Recognizing Lesser-Known Presentations of OCD
29. The Double Helix of Healing: Navigating the Intersections of Addictive Process and Trauma Recovery | TPN.health
The educational goal of this workshop is to train participants in assessing various presentations of OCD in order to assist with early recognition to improve client outcomes. Assessment requires nuance. Standard screening tools may miss atypical symptoms and clinicians can learn to ask targeted questions. ERP and CBT are effective across subtypes of OCD, but interventions must be tailored to the specific obsessional theme. Early recognition improves outcomes. Awareness of these presentations can reduce stigma and prevent years of untreated distress.
The educational goal of this on-demand workshop is to help clinicians navigate the complexity of self-concept: how to help clients differentiate between impulses that arise from ingrained, trauma-reactive survival patterns and those driven by self-destructive impulses or avoidance. Offers 1.5 free CEs.
30. Eating Disorders in Practice: Recognition, Risk, and Referral | TPN.health
The educational goal of this on-demand workshop is to teach participants how to identify eating disorders in their practice, assess the level of risk, and refer out when needed in order to ensure patient safety. Offers 1 free CE.
31. Embracing Our Fragmented Selves: A New Approach to Working with Trauma-Related Parts | TPN.health
The educational goal of this on-demand webinar is to introduce clinicians to the conceptual foundations of Trauma-Informed Stabilization Treatment (TIST) as articulated in Dr. Fishers’ Embracing Our Fragmented Selves, with a focus on understanding fragmentation as an adaptive response to overwhelming experiences. Participants will learn how trauma is held in implicit emotional and somatic memory, how curiosity and mindfulness support stabilization, and how cultivating empathy and compassion for wounded child and protector parts fosters safety, internal cooperation, and healing. This webinar offers an early clinical look at how these principles guide a non-pathologizing, stabilization-focused approach to trauma treatment. Offers 1 free CE.
32. GetFreeCEUs
We wanted to create the best resource on the web for free continuing education units. There are many free CEU’s but there are scattered throughout different websites and different providers. We have done the hard part of getting these free courses together for you. So we might suggest taking a look around and seeing if you can take any of the free CEUS offered on the site.
33. The Impact of Trauma on Attachment, Dissociation, & Cognitive Processing | TPN.health
This on-demand training series explores the lasting impact of early and recurring trauma on attachment, dissociation, and cognitive processing. Through clinically focused modules on fearful-disorganized attachment, dissociation, negative thought patterns, and Cognitive Processing Therapy (CPT), participants will gain practical strategies and evidence-based tools to better support trauma survivors. Offers 3.5 free CEs.
34. Introduction to ACEs and Trauma-Informed Care | TPN.health
This on-demand course will demonstrate a trauma-informed perspective to understanding the behavioral and physical effects of going through Adverse Childhood Experiences (ACEs). Attendees will learn about the history of the study of ACEs, understanding trauma effects, and exploring adaptations developed for coping. Offers 1.5 free CEs.
35. KVC West Virginia CEU Trainings
KVC West Virginia is a private, nonprofit organization dedicated to strengthening families and preventing child abuse and neglect. KVC helps children and families in crisis with personalized plans that give them the support, skills and resources to be strong and happy. KVC helps children and families experiencing mental health needs with caring treatment so they can embrace their worth, build resilience and thrive.
36. Managing and Treating Suicide Risk Course 2025
Ready to make a real impact? This online course is designed to teach practical, hands-on strategies to manage suicide risk in the clinic, the workplace, and at home. Expert instructors guide you through the best practices for assessing and treating suicidality in teens and adults, equipping you with the tools you need to make a difference right away.
37. Mental Health Training Library at Deconstructing Stigma
As McLean’s education outreach program, Deconstructing Stigma continues to leverage and expand our global anti-stigma campaign while also developing public education programming and intervention curricula that increase understanding about mental health and encourage compassion for individuals and families directly affected by these disorders.
38. More Than Therapy and TEAMS™ 2026 Free Training Program: Empowering Counselors & Mental Health Professionals
More Than Therapy and TEAMS™ is launching a groundbreaking initiative for 2026: a comprehensive training program offering up to 40 continuing education units (CEUs) at absolutely no cost to counselors and mental health professionals. This transformative program removes financial barriers to professional development while strengthening the support network our communities desperately need.
39. Path to Better Sleep Home – Veteran Training
Path to Better Sleep has 4 parts to help you screen for sleep disorders, understand sleep hygiene, self-manage insomnia, and learn about sleep apnea.
40. Psychosis Evaluation | TPN.health
This on-demand course provides an in-depth overview of psychosis, exploring its underlying mechanisms, clinical features, and treatment approaches. Participants will learn to differentiate between primary psychotic disorders and substance-induced presentations, conduct thorough evaluations, and implement evidence-based management strategies. Emphasis is placed on practical assessment skills, collaborative care, and improving outcomes for individuals experiencing psychotic symptoms. Offers 3 free CEUs.
41. RMIT University, Counselling Service: 6 A.C.T. Conversations – Welcome
The program comprises six sessions of between 15 and 50 minutes duration. Each session includes a conversational mini-lecture and several practical exercises.
42. Sentio University
Free deliberate practice resources from Sentio University. Senior-trainer webinars, clinical exercises, supervision guides, and AI tools, built for therapists, supervisors, and students in the MFT program and beyond.
43. Sheppard Pratt Free Continuing Education for Mental Health Clinicians
Access free continuing education opportunities through Sheppard Pratt, the nation’s top private, nonprofit provider of a full behavioral health continuum of care. Through Sheppard Pratt’s Center for Professional Education, psychiatrists, psychologists, therapists, social workers, nurses, counselors, and other behavioral health professionals can access clinically relevant continuing education at no cost—designed to support your practice and the people you serve.
44. Social Work Career Free Mental Health Webinars for Mental Health Professionals
This page features a monthly series, Free Mental Health Webinars for Social Workers and Mental Health Professionals: over 30 free webcasts curated each month in social work and behavioral health, some offering free CEs.
45. Suicide and Intimate Partner Violence: Screening and Safety Planning With Adults | Zero Suicide
Suicide and Intimate Partner Violence: Screening and Safety Planning With Adults is a free, online, self-paced course available through the Suicide Prevention Resource Center. It is designed for crisis workers, clinical practitioners, supervisors, and trainees. Offers 1 free CE.
Free Apps
46. Calm Harm App
Calm Harm is an award-winning app funded by teenage mental health charity stem4, to help manage the urge to self-harm. It was developed by Clinical Psychologist Dr. Nihara Krause MBE, in collaboration with young people and uses principles from an evidence-based psychological treatment called Dialectical Behaviour Therapy (DBT).
47. CareClinic
CareClinic is free to download and offers a free version with core health-tracking features; additional features require a premium subscription.
48. Círculo | Safety starts with community
Círculo helps connect you to a reliable network of six peers. Establish protocols, send alerts and keep those in your circle informed.
49. CPT Coach for Providers – PTSD: National Center for PTSD
CPT Coach is a free application (app) for mobile devices (smartphones and tablets) that was created to increase convenience for clinicians and patients completing CPT. The app is downloaded onto a patient’s mobile device to be used as a treatment companion during CPT.
50. CSSRS App
The Columbia Protocol, also known as the Columbia-Suicide Severity Rating Scale (C-SSRS), supports suicide risk screening through a series of simple, plain-language questions that anyone can ask. The answers help users identify whether someone is at risk for suicide, determine the severity and immediacy of that risk, and gauge the level of support that the person needs.
51. MindShift CBT
MindShift gives you science-backed strategies to shift your anxious thinking, settle your body, and approach your fears one step at a time. Developed in Canada by experts in the field.
52. myPlan | Everyone Deserves to Be Safe in Their Relationships
myPlan is a free app offered in English and Spanish to help with safety decisions if you, or someone you care about, may be experiencing abuse in an intimate relationship. It’s private, secure, personalized, & backed by research with domestic violence survivors involved every step of the way.
53. SAMHSA Suicide Safe Mobile App | SAMHSA
This mobile app provides health professionals with information and tools to identify and assess a patient at risk of suicide. It also offers communication tips and resources for treatment and other support to which health professionals can refer patients.
54. What’s Up Mental Health App [The Mindful Companion]
This free app provides science-based strategies and activities to help cope with common struggles like depression, anxiety, anger and stress.
Free Assessments
55. Beck Institute
Beck Institute is proud to offer an array of online and downloadable resources for health and mental health professionals and students. Our collection of resources is always expanding as we find and create new materials to share.
56. Clinical Orientation
57. DSM-5-TR Online Assessment Measures
58. Grounded Scribe
Free, instant scoring for validated clinical assessments. Calculate scores, view severity interpretations, and reference published guidelines — all in your browser with no data stored.
59. OpenPsico — Free, 100% private psychometric instruments
Administer, score, and track validated scales (PHQ-9, GAD-7, PCL-5…) directly in the browser. Everything runs on your device: patient data never leaves the office.
60. Theoretical Orientation Explorer
Your theoretical orientation is the lens through which you will understand your clients, build therapeutic relationships, and choose interventions. It shapes what you listen for, the questions you ask, how you respond to a client’s pain, and how you define progress. Most counselors’ orientations evolve across their careers — this tool is a snapshot of where your convictions lean right now.
61. University of Buffalo School of Social Work Assessment Instruments
When implementing new interventions in your treatment or prevention program, it’s helpful to have tools to evaluate the impact of the new intervention on clients or therapists
Free Videos
65. Motivational Interviewing Training | Iowa Geriatric Education Center – The University of Iowa
These four videos present Motivational Interviewing as an evidence-based strategy used by providers to help clients recognize their own ambivalence to change and begin the process of change. The PowerPoint slides, motivational interview algorithm, and role playing exercises are provided as handouts. The videos are intended to be viewed in order, starting with Part 1. To view, click the “play” button in the video boxes below.
66. Practice Time! Deliberate Practice Therapy Videos | Sentio | Sentio University
Practice Time! is Sentio University’s free YouTube series, hosted by Amy DeSmidt and Jamie Manser, demonstrating live deliberate practice sessions across the clinical skills taught in the APA book series The Essentials of Deliberate Practice. The 18 episodes below are organized by therapy model, so you can dive straight into the modality you care about, watch a focused skill demonstration, and then move into the longer-format deliberate practice page for that model. If you are a clinician building skills outside formal training, pair these episodes with the wider Free Therapist Training hub. If you are a licensed supervisor learning how to use deliberate practice in your own supervision, see the six- or twelve-month Clinical Supervisor Training.
Free Online Support Groups & Communities
67. Give Us the Floor
Give Us The Floor (GUTF) is a US-based non-profit organization providing 2SLGBTQIA+ youth across the US with a supportive community of their peers when they need it most in a safe, online environment.
68. The Peer Way
A trusted space for support, built on shared experiences (also a free app).
69. SupportGrove
SupportGrove is a peer support community hosted on a secure digital platform (also an app).
70. Totem – Free Online Peer Support Groups | Peer Support Groups Online
Totem is a nonprofit organization offering online support groups. We believe that our Spaces can lead to a more thoughtful and caring world.
71. TransAffirm
A professional support group series open to ALL gender-diverse individuals across Idaho. The series will be hosted virtually, so everyone can join—no matter where they are! Led by TranAffirm board member Lee Stewart, LPC (they/them), these groups are offered free or by donation. Donations go directly to Lee or to Trans Affirm to keep this vital program running.
72. WeeBe
WeeBe.org is an early-stage social impact project focused on reducing loneliness and enabling meaningful human connection through befriending. WeeBe is a peer-to-peer emotional support platform where people can connect for one-on-one conversations. It’s not therapy, not dating — just a safe, respectful space to talk and listen. The current version of WeeBe is a BETA service and is free to use for all participants. The platform is built around a volunteer-led model, with no commercial activity or paid participation.
73. We Need Us
Join mental health communities where people listen, relate, and care. Depression, Anxiety, Bipolar, PTSD, and mental health struggles of all kinds.
Other Free Tools
74. 155 Free Psychology Tools & Therapy Worksheets
Psychology.com has helped people understand their minds since 1995. Today it is run by two people you can meet below and overseen by an editorial board of licensed psychologists and counselors, each with a name and a profile you can check.
75. The Clinical Psychological Diagnostic System (KPD-38)
76. Clinical Tools & Worksheets · Meridian
Meridian Clinical Tools offers a large collection of free, browser-based tools for mental health professionals and their clients. Resources include mental health screenings and assessments, treatment planning and documentation tools, safety planning resources, coping exercises, mood trackers, and other interactive clinical tools. No account is required for many of the resources, making this a convenient option for therapists looking for practical tools to use in sessions or share with clients.
77. Crisis & Trauma Resource Institute
We provide training (in-person and online), consulting, books, and free resources in the areas of trauma, mental health, counselling skills, and violence prevention.
78. EARL at Vanderbilt
At Vanderbilt University’s EARL, our aim is to advance knowledge of the measurement, development, maintenance, and treatment of anxiety disorders. Although these objectives encompass a broad range of topics, we are specifically interested in the role of emotions (i.e., fear, disgust, anger) in the etiology and maintenance of anxiety pathology.
79. Free Therapy Practice Guides | Ludara Practice Hub
Practice Hub is the free, source-linked library published by Ludara Health & Wellness. It includes guides, pathways, state research, technology profiles, tools, and clinician-facilitated session resources.
80. How Therapy Works
Our Psychotherapy Essentials Course and Psychotherapy Coaching Community help therapists free themselves from “branded” therapies by working directly with three change processes instead of following set methods. Compatible with all therapies and types of problems.
81. Kennedy Krieger Institute
Located in the Baltimore-Washington, D.C., region, Kennedy Krieger Institute is internationally recognized for improving the lives of tens of thousands of children, adolescents and adults with neurological, rehabilitative or developmental needs through inpatient and day hospital programs, outpatient clinics, home and community services, education, and research.
82. List of Counseling and Psychotherapy Demonstration Videos – Dr. Joseph H. Hammer
A list of links to videos of a variety of mental health professionals using various theories and techniques to help clients with an array of presenting concerns and mental illnesses. The videos are organized by Theory/Approach/Type of Therapy and sometimes by sub-category.
83. The Mental Status Exam: An Online Teaching Exercise Using Video-Based Depictions by Simulated Patients – PMC
The mental status exam (MSE) is a structured approach to gathering a patient’s behavioral and cognitive information. Analogous to the physical exam, it provides a template to collect clinical data in a systematic fashion. The MSE is a core competency of undergraduate medical education (UME) and an entrustable professional activity in clinical psychiatry.
84. Morality, Truth, and Motivation Lab
James Cornwell directs the Morality, Truth, and Motivation lab, which studies the ways in which morality provides us with a guiding framework for life in our social world, how the pursuit of truth provides our lives with meaning and strengthens relationships, and how differences in motivational dynamics can predict human flourishing as well as patterns of psychological distress. The lab’s research is based in psychological theory developed in conversation with insights from theology, philosophy, literature, as well as other sciences.
85. The MSE Interview Protocol
86. Outcome Measures and Evaluation in Counselling and Psychotherapy
87. Penn Psychiatry Center for Psychotherapy Research (CPR)
The Center for Psychotherapy Research (CPR) is a research unit of the Department of Psychiatry at the University of Pennsylvania. Faculty members conduct a wide range of studies on the effectiveness and mechanisms of evidence-based psychotherapies and measurement-based care strategies. Our work is primarily focused on studies of evidence-based interventions delivered in community settings. We have partnered with community mental health agencies for over 20 years to develop, evaluate, and disseminate interventions to improve symptoms and functioning in these real world treatment settings.
88. Psychotherapy Evaluation and Research Lab at Sheffield (PEARLS)
PEARLS brings together a group of academics, clinicians, research fellows and postgraduate students whose research focuses on the evaluation of routinely delivered psychological interventions.
89. Psychotherapy Research at Ohio University
The OHIO lab utilizes a Common Factors perspective for understanding how clients improve through psychotherapy treatments through the research of various therapist and client variables. We have adapted a model for understanding how most forms of specific treatments have been equally successful, which we refer to as an integrated contextual model. The integrated contextual model explains how treatment successes are influenced by relationships, but are also heavily influenced by Culture, Theory, and Techniques.
90. Research Instruments
91. Scott D. Miller PhD
92. The Shrink Network Toolkit Library
Evidence-based, printable resources from across the network. Free to download, share, and use, for education, not for medical or legal advice.
93. The Shyness Institute
The Shyness Institute is a non-profit research corporation founded in 1994 and is dedicated to research regarding shyness, social anxiety, and related anxiety disorders.
94. The Therapist Toolkit
Crisis lines, scored assessments, modality references, and ZIP-based referrals — open in the tab next to your EHR, the moment a client actually needs them.
95. Therapy Grad School
100+ free resources
96. Therapy Resource
374 evidence-based worksheets organized by clinical approach (CBT, DBT, ACT, trauma-informed care) plus 13 validated assessments, all free to use and print. Pro adds the practice side: intake, consent, and treatment-plan builders, e-signatures, session tools, and client sharing under your own letterhead.
97. Trauma and Resilience Lab
Our lab conducts translational research exploring factors that impact the development of trauma-related psychopathology and intervention strategies aimed at mitigating the impact of trauma.
98. Trauma Information Pages
These Trauma Pages focus primarily on emotional trauma and traumatic stress, including PTSD (Post-traumatic Stress Disorder) and dissociation, whether following individual traumatic experience(s) or a large-scale disaster. The purpose of this award winning site is to provide information for clinicians and researchers in the traumatic-stress field.
99. The Underrated Superhero
Monthly tools, awareness dates, and honest support for addiction counselors navigating their first years in the field
100. University of Washington Behavioral Research & Therapy Clinics
For over four decades under Professor Marsha M. Linehan’s leadership, the BRTC was a clinical research center specializing in the development and improvement of effective and pragmatic treatments for individuals with severe, complex and treatment resisting mental disorders. Much of our research had focused on individuals with high risk of suicide, those with high risk comorbid with post-traumatic stress disorder, those addicted to heroin or other drugs, as well as individuals with borderline personality disorder. The primary treatment at the BRTC is dialectical behavior therapy (DBT), which is a cognitive behavioral treatment developed by Professor Linehan.
