50 Free Mental Health Worksheets & Handouts

(Updated 1/23/22) This is a list of 50+ mental health worksheets, handouts, forms, and more for mental illness/substance use disorders.

Please repost and share with anyone who might benefit! New resources are added on a regular basis.


Click here for a list of sites with mental health worksheets/handouts and here for for a list of free PDF workbooks, manuals, and self-help guides.

Find additional free mental health worksheets and resources at TherapistAid, GetSelfHelpUK, and Taking the Escalator.


Mental Health Worksheets & Handouts


Group Ideas & Topics

Group Activities

Good for newly formed groups. Each group member writes down their “first impression” of other group members. The facilitator then reviews each “impression,” and group members have the opportunity to share their answers.

Print/cut the cards, fold, and place in a container. Group members take turns drawing the cards and answering the questions.

Give group members 15-20 minutes to collect signatures. The first person to collect all signatures wins.

Print/cut the cards, fold, and place in a container to pass around. This activity works best with a working group.

Clinical Film Discussion Questions

Mental Health Handouts

Mental Health Worksheets

Workbooks & Bonus Materials


Daily Self-Inventory for Mental Health Professionals

Free Coloring Pages for Adults

Miscellaneous Printables


mental health worksheets